Dr. Marjorie Woodruff

Dr. Marjorie Woodruff is a New Jersey psychologist with 30 years of professional experience. She works with stress, anxiety, grief, and depression, and helps people who are questioning purpose or coping with life changes. She also assists with caregiver strain and issues that arise around aging.

She spends a lot of time helping older adults and their caregivers adapt to lifestyle shifts. That work has occupied much of her practice for the past 15 years. She sees practical problems such as communication breakdowns, isolation, and the strain of hospice and end-of-life decisions.

Her approach centers on listening and on helping people change thinking patterns that no longer serve them. She uses Cognitive Behavioral Therapy to support people who want different ways of responding to anxiety, panic attacks, or low moods. Sessions include clear, problem-focused work and skills people can try between meetings.

Dr. Woodruff also addresses issues like abandonment, guilt and shame, and the practical side of forgiveness. She works with concerns common in midlife and during transitions, including questions about life purpose and how to move forward when roles change.

Her practice is based in New Jersey and she sees clients in English. People who have long-term needs sometimes stay connected with her over the years. To begin, visitors typically complete a short matching questionnaire and schedule an initial appointment.

How her CBT approach works for online sessions

Dr. Woodruff uses Cognitive Behavioral Therapy to help people notice and change thinking patterns that feed anxiety, panic, and low mood. CBT here focuses on short-term, practical exercises such as identifying unhelpful thoughts, testing assumptions, and practicing new coping skills that can be used between appointments.

She pairs that problem-focused work with active listening and real-world problem solving. Together the therapist and client decide which methods to try and adjust them as needed. Finding the right approach is treated as collaborative rather than fixed, so methods evolve with the client's goals and circumstances.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy week, allow for shorter check-in meetings when needed, or avoid travel time. It also supports keeping momentum between in-person encounters by allowing regular, scheduled sessions when that suits the client's life.