- Stress and anxiety
- Career decision support
- Workshops and skills
About Melissa
She describes her work as practical and focused. Sessions are typically 30 to 45 minutes once a week for 5 to 10 weeks, depending on the person's needs. Melissa offers workshops that teach concrete tools people can use to manage stress and build skills for clearer decision making.
In session she helps people sort through career questions and educational choices. Conversations often look at priorities, values, and how to move forward when feeling stuck. She also supports clients managing ongoing health challenges by addressing how symptoms affect mood and daily functioning.
Melissa uses evidence-based therapeutic techniques to teach skills and strategies. She aims to help people develop a toolbox they can use after sessions end. Work may include short-term coaching-style conversations alongside therapeutic techniques.
Her approach is straightforward and action-oriented. She encourages small, testable steps toward clearer goals. People who want focused, practical support around work, purpose, and emotional regulation may find this approach helpful.
License and NPI on record
- LPC
- Michigan · 6401225005
- NPI
- 1356040166
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Michigan
Languages
English
How evidence-based techniques are used in online sessions
Melissa uses evidence-based therapeutic techniques to teach concrete skills people can use for stress, anxiety, and career questions. One common approach she uses focuses on skill-building for emotional regulation and problem solving. This helps with immediate stress and decision-making by breaking larger problems into small, testable steps.Another approach emphasizes coaching-style conversations around career and life purpose. These sessions center on clarifying values, weighing options, and setting short-term goals that fit into everyday life. That kind of work is practical and goal-focused rather than open-ended therapy.
Choosing the right approach is part of the work together. The therapist will help you decide which techniques fit your needs, goals, and preferences. That decision is collaborative and can change as progress is made.
Session logistics should be confirmed before booking because the original biography gives session length and a typical course but does not list specific online formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins, or remove travel time. Confirm current session options when you schedule to match timing and format to your routine.
Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, self-esteem, career questions, and life purpose. Additional focus areas include chronic pain and illness, communication problems, multicultural concerns, and self-love.
How would she describe her therapeutic style?
Her style is practical and action-oriented, combining short-term coaching elements with evidence-based techniques. Sessions focus on skills, decision-making, and manageable steps toward goals.
How much experience does she have?
She has four years of experience as a practicing counselor. That experience includes work on educational and career counseling for adults.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) in the state of Michigan. She practices with clients based in Michigan.
Which languages are supported and can international clients work with her?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography specifies session length and typical course: 30 to 45 minute weekly sessions for 5 to 10 weeks. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time. Exact pricing information should be checked before scheduling.
What are the next steps to begin?
Select the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session. That starts the matching and scheduling process.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.