- CBT techniques
- Trauma-focused work
- Goal oriented
About Melissa
Her background includes work with victims and witnesses of crime and people coping with pregnancy, childbirth, and postpartum depression. She has led both individual sessions and group work across those settings. That variety shaped a practical, flexible way of working with real-life problems.
In sessions she uses a mix of approaches such as cognitive-behavioral methods, trauma-focused work, psychodynamic ideas, solution-focused techniques, and Internal Family Systems concepts. That lets her shift focus from immediate coping skills to understanding patterns that repeat across relationships and life choices.
Melissa places importance on building trust early and uses plain talk and occasional humor to keep sessions grounded. She often helps clients set small, manageable goals, try new ways of handling stress, and look at patterns that affect relationships and self-image.
People who are unsure what comes next in work or life can expect practical conversations about next steps, clearer ways to handle anxiety and panic, and focused support around parenting, body image, and recovery from abuse. To begin, visitors should follow the site flow to view online therapy options and schedule an initial meeting.
License and NPI on record
- LPC
- Louisiana · 7818
- NPI
- 1114692167
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Louisiana
Languages
English
How her therapeutic approaches translate to online work
Melissa often uses cognitive-behavioral techniques to help people identify unhelpful thoughts and try practical skills for anxiety, panic, and low mood. CBT provides clear steps and exercises that can be practiced between sessions and reviewed together.She also uses trauma-focused methods when past events are affecting daily life. That work supports building coping skills, processing difficult memories at a pace the client can manage, and reducing symptoms that interfere with relationships and parenting.
Choosing the best approach is part of the process. She will work with each person to decide whether short-term problem-solving, deeper exploration of relationship patterns, or trauma-focused work fits best, based on goals and preferences. That decision is collaborative and can change over time.
The site indicates online therapy options available through the platform. Confirm the specific session formats offered before booking so they fit your schedule and needs. Online sessions can make it easier to fit therapy into a workday, allow for shorter check-ins when helpful, and remove travel time so people can focus on practical steps between meetings.
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting struggles, and questions about life purpose.
How does she approach feeling stuck or unsure?
She combines cognitive-behavioral, psychodynamic, solution-focused, trauma-focused, and Internal Family Systems ideas to address both immediate coping and longer-standing patterns.
What is her professional background?
Melissa has five years of experience working in schools, short-term inpatient hospitals, clinics, and agencies, and has run both group and individual sessions.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are supported?
Sessions are offered in English only.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.