- Stress and anxiety
- Parenting support
- Narrative and CBT
About Michelle
Her approach centers on listening and working with what each person brings. She uses client-centered methods to follow the client's priorities. She also draws on cognitive behavioral strategies to identify unhelpful thinking patterns and try small behavior changes that can reduce distress.
Michelle integrates attachment-based ideas when relationships and bonding are central concerns. Narrative therapy is used to look at the stories people tell about themselves and consider other ways of understanding events. Motivational interviewing helps when someone feels stuck about making a change or taking a next step.
Sessions are conversational and focused on practical steps people can use between appointments. Michelle often helps people talk through relationship patterns, parenting frustrations, and career doubts and break those problems into workable parts. She supports clients who are dealing with trauma, grief, or the stress of major life transitions.
Michelle practices in Michigan and conducts sessions in English. Her starting point is always the client's goals and what they want to try next, with clear, concrete suggestions to test outside of sessions.
License and NPI on record
- LPC
- Michigan · 6401017420
- NPI
- 1164816112
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Michigan
Languages
English
How her approaches carry over to online work
Michelle often uses client-centered therapy online to prioritize the client's goals and guide conversations where the client leads what to focus on. This approach helps when someone is unsure what to change next and needs space to clarify priorities.She also uses cognitive behavioral therapy in virtual sessions to identify unhelpful thoughts and try small, specific behavior experiments between visits. CBT-style steps translate well to online work because they rely on clear tasks and check-ins that can fit into everyday routines.
Finding the right approach is part of the work. Michelle collaborates with each person to decide whether attachment-based ideas, CBT, narrative work, or motivational interviewing will best address the problem at hand. That choice is based on the client’s goals, preferences, and what they want to try first.
The practical benefit of online sessions is that they can be folded into a normal week more easily. People can schedule a short check-in during a lunch break, choose a video session when a visual conversation helps, or opt for an audio call if bandwidth or camera use is a concern. Confirm current session options before booking so you know which formats she offers and can pick what fits your schedule.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, family conflict, trauma and abuse, parenting issues, depression, relationship strain, grief, career questions, bipolar disorder, ADHD, and related life changes.
How would she approach feeling stuck or directionless?
She combines client-centered listening with practical tools from cognitive behavioral and narrative approaches to help you test small changes and reevaluate the stories you tell about your life.
What is her professional background?
She has nine years of clinical experience and practised in roles that involved addressing trauma, family issues, and parenting concerns prior to her current work.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices there.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions structured and what formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How much do sessions cost and how does billing work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.