- Stress and anxiety
- Grief and loss
- Attachment issues
About Michelle
Registration on record
- BACP
- United Kingdom · 374007
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
Working online with practical approaches
Michelle uses evidence-based therapeutic techniques to help with everyday problems. Cognitive approaches focus on how thoughts influence feelings and behaviour, and support practical experiments to test new ways of thinking and acting. Relational or attachment-informed conversation looks at patterns in close relationships and helps people notice repeated reactions that affect current choices. Finding the right method is part of the work. Michelle will talk with each person about what feels most useful and adapt techniques to match their needs, goals and preferences. That decision is made together rather than assumed in advance. The biography does not list which online session formats are offered, so please confirm the current options before booking. Online sessions can make it easier to fit counselling around work and family life, reduce travel time and allow shorter check-ins when that suits a busy day. They also let people share materials or notes between meetings and try tools in real time while staying in familiar surroundings.Frequently asked questions
What concerns does Michelle help with?
She works with stress, anxiety, relationship and family issues, grief, depression and related concerns such as parenting, career questions and ADHD.
How would she approach feeling stuck or uncertain?
She uses conversational, evidence-based techniques to identify pressing problems and practical steps to try between sessions.
How much professional experience does she have?
Michelle has five years of professional work experience in counselling.
What credential does she hold and where is she based?
She is registered with the BACP and works in the United Kingdom.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
The biography does not list specific session formats; please confirm current options before booking.
How much do sessions cost?
Costs vary by location and sessions are delivered through a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.