- Stress and anxiety
- Addictions support
- Relationship work
About Nicole
Nicole keeps sessions direct and practical. She helps people name what feels most urgent and then breaks problems into clearer steps. Conversations look at how thoughts, behaviors, and relationships interact, and how small changes can reduce stress and shame.
Her background includes work with mood disorders, social anxiety and phobia, and post-traumatic stress. She pays attention to attachment concerns, communication problems, and patterns that keep people isolated. Nicole also supports people working through guilt, forgiveness, and issues around self-worth.
In sessions she adapts discussion and plans to fit each person's situation. That may mean skill-building for anxiety, relapse prevention work for addictions, or practical communication practice for strained relationships. She aims for straightforward options a person can try between meetings.
Nicole uses a respectful, nonjudgmental manner and listens for what matters to the person in front of her. If you are questioning what comes next or want help moving through hard feelings, she offers a steady, skills-focused approach to help you explore next steps.
License and NPI on record
- LPC
- Wisconsin · 8396-125
- NPI
- 1760082036
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Wisconsin
Languages
English
Evidence-based techniques and how they translate online
Nicole draws on evidence-based therapeutic techniques that focus on changing unhelpful thinking and building practical skills. Cognitive-style approaches look at thought patterns that feed anxiety and low mood and show ways to test those thoughts with real-life experiments. Skills-based relapse prevention and behavior-focused work help people managing addictions by identifying triggers, planning responses, and rehearsing alternative behaviors.Deciding which approach fits best is a collaborative process. Nicole will review your goals and needs and then try methods that match those priorities. Sessions can shift over time as what helps becomes clearer, and she checks in regularly to adjust the focus together.
Session formats are not specified in the original biography, so please confirm current options before booking. Online work can make it easier to fit appointments around work and family demands. It also allows some people to use shorter check-ins, avoid travel time, or choose sessions that do not require video when that is helpful. Ask about the available formats when you schedule your first appointment so you can pick the option that best fits your routine.
Frequently asked questions
What kinds of concerns can Nicole help with?
She works with stress, anxiety, addictions, relationship issues, trauma and abuse, and grief. Additional focuses include attachment, communication, guilt and shame, loneliness, and life purpose.
How does she approach someone feeling stuck?
Nicole takes a practical, stepwise approach. She helps name immediate problems, teaches coping skills, and designs small experiments to test change.
What is her professional background?
She has five years of professional experience working with adults on mood, anxiety, trauma, and addiction-related concerns.
What are her credentials and where does she practice?
Nicole is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices there.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions arranged and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.