Rachel Clement

Rachel Clement is a Kansas-licensed social worker (Licensed Specialist Clinical Social Worker, LSCSW) with five years of professional experience. She helps people who are facing stress, anxiety, depression, relationship problems, and the effects of trauma and abuse. She also works with parents, people coping with grief, and those questioning life purpose.

Her sessions tend to emphasize clear, direct conversation. She listens for patterns in relationships and daily life, then suggests practical steps people can try between meetings. That may include using mindfulness exercises, practicing new ways to communicate, or applying techniques from cognitive behavioral therapy to manage symptoms.

Rachel has experience supporting people through parenting challenges, postpartum depression, adoption and foster care concerns, and caregiver stress. She also addresses attachment issues, communication breakdowns, and feelings of emptiness or a lack of direction. Her approach aims to make problems more manageable and to build small, sustainable changes over time.

She uses eye movement desensitization and reprocessing (EMDR) when it fits the situation, alongside psychodynamic ideas about how past experiences shape current reactions. Sessions are conversational and focused on the goals the person brings to therapy.

People seeking help for life transitions, relationship conflict, or lingering trauma will find a clinician who centers practical strategies and reflective conversation. Before booking, confirm current session formats and scheduling details to make sure they fit your needs.

How Rachel uses therapeutic approaches in remote sessions

Attachment-Based Therapy looks at how early relationships shape current patterns. It involves noticing how people connect and react in close relationships and then practicing different ways of relating to reduce repeated conflict or withdrawal. This approach can be helpful for people struggling with attachment issues, communication problems, or recurring relationship pain.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. Rachel may help identify unhelpful thinking patterns and try small behavioral experiments to test new responses. CBT is often used for anxiety, depression, and for managing stress in day-to-day life.

Finding the right blend of approaches is part of the work. Rachel will collaborate with each person to choose methods that match their needs, goals, and preferences. That may mean combining CBT with attachment ideas or adding mindfulness exercises and EMDR when appropriate.

Confirm which session formats are currently offered before scheduling, since the profile does not list specific options. Online sessions can make it easier to fit therapy into workdays, to have shorter check-ins when time is limited, or to avoid travel. Talk with her during the matching process about what timing and session length will work best for your routine.