- Stress and anxiety
- CBT and narrative
- Relationship concerns
About Richelle
License and NPI on record
- LCSW
- California · 125058
- NPI
- 1083374326
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
California
Languages
English
How Richelle Uses Evidence-Based Methods Online
Client-centered therapy focuses on listening and reflecting what matters to the client. It helps people clarify goals and feel understood during sessions, and it’s useful for building motivation to try new behaviors.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It breaks problems into manageable parts and uses exercises to change patterns that keep someone stuck, which can help with anxiety, low mood, and relationship stress.
Narrative therapy pays attention to the stories people tell about themselves. It helps separate a person from their problems and can open up new ways to act and relate to others.
Finding the right approach is part of the work. Richelle collaborates with clients to test methods that match their goals and preferences. She adjusts techniques as needed based on what helps most in real life.
Please confirm the current session options before booking, since the profile does not list specific formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time so therapy can be scheduled around work or caregiving duties. Licensed professionals will discuss how to structure sessions to fit each person’s routine and goals.
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship problems, trauma and abuse, self-esteem, depression, grief, and coping with life changes.
How would she approach feeling stuck or unsure about next steps?
She uses clear listening and collaborative goal setting to break problems into small steps. Techniques may include CBT to adjust unhelpful thoughts and motivational interviewing to build momentum.
How much clinical experience does she have?
She has three years of experience providing individual and group therapy, plus prior work with adolescents in school and crisis intervention settings.
What are her credentials and where is she based?
She is a California Licensed Clinical Social Worker - LCSW - practicing in California.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the original profile does not list specific formats.
How are fees handled and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.