Rima Rabieh

Rima Rabieh is a Licensed Mental Health Counselor (LMHC) in Florida with 17 years of professional experience. She works with adults who are struggling with stress, anxiety, relationship concerns, sleep problems, low self-esteem, depression, trauma and parenting strains. She also focuses on communication problems, family difficulties, infidelity, life purpose questions, mood disorders, panic, self-love, and issues common to young adults.

Rima uses practical conversation and structured planning to help people sort through what feels stuck. Sessions involve clear, direct discussion about current problems and small steps to test new approaches. She adapts the pace and focus so sessions speak to the client’s immediate concerns and longer-term goals.

Clients can expect a respectful, straightforward working relationship. Rima listens for patterns that keep problems repeating and helps people try different ways of responding. She pays attention to cultural background and how it shapes relationships and expectations.

Her work balances short-term problem solving with attention to broader life purpose questions. That can mean tackling sleep routines one week and communication skills the next. She guides practical changes you can use between sessions, then reviews what worked and what didn’t.

To begin, complete the site matching questionnaire and schedule an initial appointment. Sessions use a subscription model that can be canceled at any time, and costs vary by location.

How therapeutic methods translate to online sessions

Rima describes her work as practical and focused on clear conversation and structured planning. Two evidence-based directions often used are behavioral strategies for sleep and mood, and exposure-based approaches for panic and anxiety. Behavioral strategies involve small routine changes and experiments to improve sleep and daily rhythm, which can help reduce low mood. Exposure-based steps are gradual practices to reduce the hold panic and avoidance have on everyday life.

Finding the right approach is collaborative. She will review your goals, preferences, and what has or hasn’t helped in the past, then suggest methods to try together. Adjustments are made over time based on what the client reports and observes.

Confirm current session formats before booking to know the delivery options. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove the need to travel to an office. The therapist will work with each person to choose formats and session lengths that fit their schedule and goals.