- Addictions
- Life purpose
- Motivational Interviewing
About Robert
Robert draws on long personal and professional experience with substance use recovery and mental health work. He combines evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and motivational interviewing in clear, easy-to-follow ways. He frames therapy as a practical process of exploring values, shifting habits, and setting manageable goals.
In sessions he uses a client-centered attitude, asking questions that help people name what matters and test small changes. Conversations often include skill practice for stress, sleep, or cravings, and steps to repair communication or rebuild routine. He also addresses eating and body concerns, grief, intimacy-related struggles, and caregiver stress when those come up.
Robert emphasizes nonjudgment and respect for past choices. He encourages people to use existing strengths and to add new strategies. He can talk about both practical problems like career moves and deeper questions about purpose without pushing a single route.
Sessions are conducted in English and he accepts international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, clients are asked to complete a short matching questionnaire and schedule a first appointment.
License and NPI on record
- LIMHP
- Nebraska · 1287
- NPI
- 1376689349
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Nebraska
Languages
English
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking committed steps toward those values. In practice this means noticing thoughts and feelings without getting stuck and choosing actions that align with a chosen direction. Cognitive Behavioral Therapy (CBT) looks at how thinking patterns affect mood and behavior and uses practical experiments and skill work to change unhelpful habits. These skills are often used for anxiety, depression, sleep, and eating-related issues.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. That conversation guides whether sessions emphasize values and acceptance, cognitive restructuring and behavior change, or a mix of methods tailored to the person’s needs.
The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules require them, and remove travel time that interrupts work or family routines. Licensed professionals can use these sessions to teach practical skills, coach through immediate problems, and help plan small steps that fit daily life.
Frequently asked questions
What kinds of concerns does he address?
He works with addictions, depression, anxiety, relationship and career concerns, grief, trauma, sleep and eating issues, and coping with life changes.
How does he approach someone who feels stuck?
He asks focused questions to clarify values and small goals, then uses skill practice and behavioral steps to test changes.
How long has he been practicing?
He has 22 years of professional experience in mental health work, including personal recovery experience before his clinical career.
What are his official credentials and where is he based?
He holds the LIMHP credential and is identified with Nebraska practice and location information.
Can I work with him if I live outside the United States?
He accepts international clients and conducts sessions in English.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.