- Stress and anxiety
- Life purpose questions
- Communication problems
About Shawntavia
She has worked in roles that included psychosocial services, case management, counseling, crisis intervention, and care coordination. That background means she often combines practical problem solving with conversations about feelings and priorities. Sessions tend to include talking through current problems, planning next steps, and checking what works between meetings.
Shawntavia welcomes people from diverse cultural, socioeconomic, and educational backgrounds. She listens to each person’s history and goals, and advocates for their needs when appropriate. Her approach aims to treat people with dignity, respect, and understanding while addressing practical barriers to progress.
Many people seek her help when they feel stuck after a life change, uncertain about what comes next, or overwhelmed by stress and anxiety. She can help clarify immediate concerns, identify manageable goals, and develop coping practices to reduce daily strain.
Her practice also supports those dealing with relationship communication issues, feelings of guilt or shame, isolation, and questions about life purpose. People are invited to complete the intake steps and schedule an initial session to see if the approach fits their current needs.
License and NPI on record
- LCSW
- Florida · SW16770
- NPI
- 1023532942
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Credentials
Florida
Languages
English
Approaches that guide online sessions
Shawntavia draws on evidence-based therapeutic techniques that blend practical problem solving with emotional work. One common method focuses on identifying unhelpful thought patterns and testing different ways of thinking to reduce anxiety and low mood; this helps when worry or negative self-talk get in the way of daily life. Another approach centers on behavior and routine changes - setting small, achievable actions that build confidence and reduce overwhelm. That method is useful for coping with life changes and improving self-esteem.Finding the right approach is part of the work together. She will listen to your concerns, review goals, and discuss which techniques make sense for you. Decisions about methods are collaborative and can change as needs shift over time.
If you plan to use online sessions, confirm the available session formats before booking. Many people appreciate online therapy because it can fit into a workday, make frequent check-ins easier, or allow shorter calls when that helps maintain momentum. Some formats also require less bandwidth or no video, which can make sessions simpler to join. Check the appointment options to see what is offered and choose what fits your routine.
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, family concerns, self-esteem, depression, and coping with life changes. Additional focuses include communication problems, guilt and shame, loneliness, life purpose, and young adult issues.
How does she approach feeling stuck?
She uses practical conversation to identify immediate problems and next steps. Sessions typically mix problem-solving, planning, and emotional processing.
What experience does she have?
She has nine years of experience in roles that included psychosocial services, case management, counseling, crisis intervention, and care coordination.
What are her credentials and where is she based?
She is a Florida Licensed Clinical Social Worker, listed as FL LCSW, and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Does she accept international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.