- CBT techniques
- Client-centered work
- Parenting support
About Summer
Summer uses straightforward conversation to help people sort through what feels stuck. Sessions often look at patterns in relationships and daily habits that increase stress. She combines listening with exercises from Cognitive Behavioral Therapy to test unhelpful thoughts and try new behaviors.
In sessions she draws on Client-Centered Therapy to keep the work focused on each person's priorities. That means she centers what the person brings and adjusts pacing to fit their needs. She also integrates CBT techniques when a practical skill or behavior change will help reduce anxiety or lift mood.
Her approach is practical and relational. She works on communication skills, managing overwhelm, and repairing attachment wounds where those come up. She helps people break big changes into manageable steps and practice new ways of responding to old problems.
People looking for support around parenting strain, grief from separation, guilt and shame, or questions about life purpose can expect clear conversations and hands-on tools. Summer accepts international clients and holds sessions in English. To begin, clients complete a short matching questionnaire and schedule an initial appointment.
License and NPI on record
- LCSW
- Virginia · 0904008447
- NPI
- 1396517298
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Virginia
Languages
English
How her approaches translate to online work
Client-Centered Therapy focuses on what matters most to the person in the room. Online sessions using this approach center the client's goals and pace, allowing the conversation to follow what the person brings up. Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thoughts and testing small behavior changes. Online CBT sessions commonly include homework between appointments to practice new skills and notice results.Deciding which approach to use is part of the work. She will talk through options with each person and together choose methods that fit current needs, goals, and preferences. That collaborative step helps make sessions feel focused rather than prescriptive.
Session logistics should be confirmed before booking since formats are not listed here. Many people find online sessions useful because they can fit therapy into a work break, reduce time spent traveling, or choose shorter check-ins when life is busy. Others prefer longer appointments for deeper conversation. Confirm the available session options when you schedule so they fit your day and your goals.
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family issues, parenting strain, and coping with life changes. Additional focus areas include attachment, body image, caregiver stress, and life purpose.
How does she approach feeling stuck?
She combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT). That means conversations focus on the client's priorities, plus practical exercises to test thoughts and try new behaviors.
What experience does she bring?
She has five years of clinical experience working with adults on mood, anxiety, trauma-related concerns, and relationship patterns.
What credential and location should I know about?
She is a Licensed Clinical Social Worker (LCSW) practicing in Virginia.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified here; confirm current session options before booking to ensure they meet your needs.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to start working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.