Tamara Prickett

Tamara Prickett is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience. She works with stress, anxiety, grief and depression. She also helps people coping with life changes and LGBT concerns.

In sessions she focuses on practical conversation and problem-solving. Tamara listens to what feels most pressing and helps break concerns into manageable steps. She adapts the pace so people can try new ways of handling stress and emotions without feeling overwhelmed.

Her background includes two decades of clinical work supporting people through loss and major transitions. That experience informs straightforward strategies for managing mood, grief, and persistent worry. Tamara draws on evidence-based therapeutic techniques to address attachment questions, abandonment issues, and patterns that keep people stuck.

She also helps with everyday pressures like money and relationship communication. Tamara works with people facing chronic illness, caregiver stress, body-image concerns, and midlife change. Sessions aim to clarify what matters now and to identify small changes that fit into daily life.

People often come to her unsure of what comes next. She helps them name priorities and try realistic experiments outside of sessions. Getting started involves a short matching questionnaire and scheduling a first session through the online options button.

How evidence-based approaches are used online

Many evidence-based therapeutic techniques focus on identifying patterns and trying clear, repeatable strategies. Cognitive approaches help people notice thoughts that maintain anxiety or low mood and test more balanced ways of thinking. Behavioral techniques focus on small, doable actions to reduce avoidance and increase activity, which can help with depression and life-change stress.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose techniques based on current needs, goals, and personal preferences. That lets sessions shift as priorities change, for example moving from coping skills to planning next steps in life purpose discussions.

The profile does not list specific online formats, so confirm available options before booking. Many people find that remote sessions fit into their week more easily, letting them schedule brief check-ins during a lunch break or longer sessions outside commuting time. Phone sessions can reduce bandwidth and suit shorter check-ins, while video sessions allow visual cues during conversation. Ask about current session formats when you complete the matching questionnaire.