- Family systems perspective
- Cognitive behavioral tools
- Motivational interviewing
About Teresa
Terri takes a family systems perspective to help people see how their history shapes present relationships and choices. She uses cognitive behavioral techniques to shift unhelpful thinking and motivational interviewing to clarify goals and increase readiness for change. Psychoeducation is part of her approach, offering practical information about symptoms and relational patterns.
Her background includes an MSW from Rutgers University and a Post Master’s Certificate Program in Marriage and Family Therapy from the Family Institute. She has experience in outpatient clinics, supervising interns and clinicians working toward licensure, and developing clinical programs in administrative roles.
Terri spent 16 years managing Employee Assistance Programs, consulting with unions and human resources, and providing training and consultation to other professionals on family and couples cases. She has worked with people experiencing depression, anxiety, PTSD, and mood disorders.
In sessions she blends systems thinking with practical tools to help people notice patterns, try different behaviors, and evaluate results. Sessions typically include discussion, skills practice, and educational material aimed at clearer decision making and improved relationships.
License and NPI on record
- LCSW
- New Jersey · 44SC04642500
- NPI
- 1982758652
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
34+ years
Credentials
New Jersey
Languages
English
How therapeutic methods translate to online work
Terri combines family systems thinking with cognitive behavioral techniques. Family systems work looks at how family roles and past interactions affect current choices and relationships, which can help when decisions feel stuck or repetitive. Cognitive behavioral work focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve decision making.She also uses motivational interviewing and psychoeducation. Motivational interviewing helps clarify what matters most and increases readiness to try changes. Psychoeducation provides clear information about symptoms and relationship patterns so people know what to expect as they try different approaches. Choosing the right combination of methods is part of the work together; the therapist will help decide what fits a person's goals and preferences.
Confirm session formats before booking because the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy week, shorten the time spent traveling, or allow for a quicker check-in when circumstances call for it. In a collaborative process, Terri will recommend practical next steps and adjustments so sessions match daily life and the goals people bring to therapy.
Frequently asked questions
What concerns does she address related to feeling stuck?
She works with relationship issues, career doubts, low self-esteem, depression, and life purpose questions. Additional topics include blended family issues, codependency, and workplace problems.
How does she approach someone who feels lost about next steps?
She uses a family systems framework to map patterns and history, combined with cognitive behavioral techniques and motivational interviewing to set goals and test changes.
How much experience does she bring?
She has 34 years of clinical experience working in outpatient settings, supervising clinicians, and developing clinical programs.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking since formats were not specified in the biography.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
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