Vanessa Becerra Bautista

Vanessa Becerra Bautista is a Nevada Licensed Clinical Professional Counselor (LCPC) with six years of professional experience. She focuses on stress, anxiety, relationship concerns, family conflict, trauma and abuse, and depression. Vanessa speaks English and works with people who are questioning what comes next in their lives and relationships.

She uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thinking and change patterns that keep them stuck. In sessions she helps clients name stressful thoughts, test whether they fit the facts, and try new behaviors to see what shifts. That approach is practical and focused on small changes that make daily life easier.

Vanessa also addresses issues that often sit underneath visible problems, such as abandonment, attachment issues, guilt, shame, and isolation. She helps people sort through relationship patterns, communication problems, and decisions around separation or divorce. Conversations can include money and financial stress, body image, caregiver strain, and feelings linked to narcissistic dynamics.

Her style is straightforward and collaborative. She encourages people to draw on their own strengths while trying out new ways of coping. Vanessa asks practical questions, sets clear goals, and tracks progress so clients can see whether a strategy is helping.

To begin, prospective clients follow the site steps to match and schedule a first session. Sessions use a subscription that can be canceled at any time, and international clients are not accepted.

How CBT and online sessions can fit into your life

CBT helps people spot the thoughts that keep them anxious or stuck and then test other ways of thinking and acting. It breaks problems into specific patterns so changes feel doable, which can help with stress, mood shifts, relationship conflicts, and worries about life purpose.

In practice, sessions often include tracking situations that trigger stress, trying short experiments between meetings, and reviewing what worked. That hands-on approach helps people see small shifts over time rather than waiting for big insights alone.

Finding the right approach is a collaborative process. The therapist will work with each person to match techniques to their needs, goals, and preferences. Clients and the therapist decide together whether CBT methods or different strategies best fit the current concerns.

Confirm the exact session formats before booking, as the profile does not list formats explicitly. Online sessions can make it easier to fit appointments into a busy schedule, allow a shorter check-in when needed, and reduce travel time. They also let people try video or audio options to suit comfort and bandwidth, helping therapy fit into everyday life rather than requiring large scheduling changes.