Veronica Tunnah

Veronica Tunnah is a BACP counsellor practising in the United Kingdom with three years' experience. She works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem and depression. She also has a focus on life purpose and related challenges such as abandonment, attachment issues and midlife concerns.

Veronica uses person-centred ways of working. Sessions give people time to talk about upsetting memories, current struggles and what gets in the way of moving forward. She aims to help people develop more trust in their own feelings and responses, and to tolerate difficult emotions without being overwhelmed.

Her background includes supporting people through caregiver stress, chronic pain, illness and disability, and the fallout of divorce and separation. Veronica also addresses communication problems, guilt and shame, and post-traumatic stress in plain, practical conversation. She frames work around what is happening now and what people want to change next.

In sessions she encourages clear, honest reflection rather than jargon. People can expect direct conversation about patterns, feelings and next steps. Veronica supports clients who are questioning what matters next in life and who want to think through decisions about work, relationships or values.

To begin, people complete a short matching questionnaire and schedule a first session. Fees vary with location and sessions use a subscription that can be cancelled at any time.

Therapeutic approaches and working online

Veronica describes her work in person-centred terms, which focuses on listening, reflecting and helping people become more comfortable with their feelings. This approach is useful for people who want a calmer, steady space to think through life purpose questions or relationship troubles.

She also uses evidence-based therapeutic techniques to address trauma and anxiety by helping people notice patterns in thoughts and reactions and try new ways of responding. These techniques aim to reduce reactivity and increase practical coping skills for day-to-day stresses.

Finding the right approach is part of the work. Veronica will work with each person to identify which methods fit their needs, goals and preferences. That choice is made together and can change as the work develops.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also be helpful when someone prefers to be in familiar surroundings or wants to avoid camera use for a session.