Victor Incerti

Victor Incerti is a Connecticut Licensed Professional Counselor (LPC) with 40 years of clinical experience. He works with adults dealing with stress, anxiety, addictions, LGBTQ concerns, trauma and abuse, and depression. He helps people who feel stuck after a life change or who are rethinking what matters next.

Victor’s style treats the client as the primary expert on their life. He listens first, clarifies what matters most, and then suggests focused ways to move forward. Sessions tend to focus on practical steps and small experiments that can be tried between meetings.

He uses a mix of approaches depending on the issue at hand. That can include client-centered conversations to build clarity, cognitive behavioral techniques to shift unhelpful thinking, and mindfulness practices to reduce stress. Trauma-focused work is used when painful events need careful attention.

Victor also addresses a range of related concerns that often come with feeling directionless. These include caregiver stress, chronic pain and illness, addiction and recovery issues, guilt and shame, isolation and family of origin matters. He is experienced in talking about gender dysphoria, fatherhood, and alternative sexual cultures like BDSM and kink.

Sessions are conducted in English, and he accepts international clients. He asks new clients to complete a short matching questionnaire before scheduling a first session so the work can begin with clear goals.

Approaches used in remote sessions and how they help

Victor commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practices in remote work. Client-centered therapy focuses on listening closely and following the person’s priorities to build clarity and direction. CBT looks at how thoughts, feelings, and actions interact and uses practical exercises to change patterns that keep someone stuck. Mindfulness therapy teaches simple attention and breathing practices to reduce stress and increase focus during daily life.

Finding the best approach is part of the work together. Victor will talk with each person about what feels most useful and will adapt techniques to match goals and preferences. That collaborative conversation helps set clear, manageable steps early on.

Confirm which session formats are available before booking. Many people find online sessions easier to fit into a busy life because they remove travel time and can be scheduled around work or caregiver duties. Some formats also allow shorter check-ins or sessions without video when that better fits someone’s day. Ask about the specific session options when you complete the matching questionnaire so you can pick what works best.