Yasmina Robinson

Yasmina Robinson is a Licensed Clinical Professional Counselor (LCPC) in Maryland with 10 years of clinical experience. She helps people who are dealing with anxiety, depression, bipolar mood concerns, stress, ADHD, relationship strains, and issues around parenting and family conflict. Her practice also focuses on trauma and abuse, attachment problems, communication struggles, impulsivity, and questions of life purpose and self-worth.

In sessions she emphasizes straightforward conversation and practical steps. She uses approaches such as client-centered work and cognitive behavioral techniques to help people notice patterns of thinking and try different responses. Solution-focused methods are used to identify small changes that produce clearer momentum. Trauma-focused work is applied when past events are affecting day-to-day functioning.

Sessions tend to be collaborative and goal-oriented. Yasmina encourages people to set clear, manageable goals and to track what changes over time. She listens for how relationships and daily routines affect mood and productivity, then suggests experiments clients can do between meetings.

Her background includes a decade of clinical work in Maryland settings, working with adults on mood disorders, trauma recovery, and parenting challenges. She conducts work in English and does not accept international clients at this time.

People curious about life purpose or feeling stuck often begin by defining one small area to change. Yasmina asks practical questions, checks what is already working, and helps plan the next steps toward clearer priorities and steadier routines.

How her therapeutic approaches translate to online work

Client-Centered Therapy focuses on listening and understanding the person as they describe their current problems and hopes. It aims to make space for honest conversation and helps people clarify what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and behaviors and offers practical tools to test and change unhelpful patterns. It is often used for anxiety, depression, ADHD-related struggles, and stress management.

Finding the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked before, and then suggest one or more approaches to try. That plan can be adjusted over time based on how the client responds and what feels useful in day-to-day life.

Confirm the session formats before booking since the biography does not list specific online options. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when helpful, and reduce travel time. Many people find virtual work helps them practice new skills in real contexts and keep momentum between meetings.