- CBT techniques
- Mindfulness practice
- Client-Centered care
About Yvette
Yvette draws on a mix of practical therapies. She uses Client-Centered techniques to listen and reflect what matters most to each person. She also uses cognitive behavioral ideas to identify unhelpful thoughts and test new ways of thinking and acting.
Her approach includes mindfulness methods to help people notice what’s happening in their bodies and minds. She integrates psychodynamic ideas when exploring how past patterns affect current choices. Solution-Focused strategies help set small, achievable steps when someone feels stuck.
In sessions she connects emotional and physical experiences, especially when chronic pain or medical issues are present. She encourages people to notice how thoughts shape behavior and to try small changes that can make daily life easier.
Yvette works in both English and Spanish. She follows the ethics of the National Association of Social Workers and holds a California LCSW credential. To begin, people complete a short questionnaire and schedule an initial meeting to discuss goals and practical arrangements.
License and NPI on record
- LCSW
- California · 23031
- NPI
- 1760688345
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
California
Languages
English, Spanish
How her approaches translate to online sessions
Yvette commonly uses Client-Centered work and cognitive behavioral techniques in her practice. Client-Centered work focuses on careful listening and reflecting so people can clarify what matters to them. Cognitive behavioral approaches look at thoughts and behaviors, helping people test small changes and see what helps reduce distress.She also draws on mindfulness practices to help people notice body sensations and thought patterns, which can be useful for anxiety, chronic pain, and stress. Choosing an approach is a collaborative process. The therapist and client will discuss which methods fit the client's goals, preferences, and day-to-day demands and adjust over time.
Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It can also let people meet with a California-based LCSW who speaks English and Spanish even if they live elsewhere. The focus in video or phone sessions is on practical steps, noticing patterns, and trying techniques that can be applied between meetings.
Frequently asked questions
What concerns does she work with?
She supports stress, anxiety, grief, depression, coping with life changes, relationship and intimacy issues, addictions, and questions about life purpose among other concerns.
How does she approach feeling stuck or unsure?
She uses Client-Centered listening alongside cognitive behavioral and mindfulness methods to identify unhelpful thoughts and try small, practical changes.
What is her clinical background?
She holds a Master of Social Work and has three years of clinical experience providing therapy to people with chronic pain, trauma, anxiety, and life transitions.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) in California and follows the ethics of the National Association of Social Workers.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
She accepts international clients; confirm any regional or time zone details during intake.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the initial session to discuss goals and logistics.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.