Agron Myftari

Agron Myftari is a Michigan licensed social worker, LMSW, with 29 years of psychotherapy experience. He works with adults who are dealing with stress, anxiety, depression, relationship concerns, and life changes. He also addresses issues such as addiction, trauma, ADHD, career questions, and questions about life purpose.

Agron treats people as the experts on their own lives and looks for strengths to build on. In sessions he uses straightforward conversation to help clients name what feels stuck and identify small, practical steps forward. He encourages exploration of values and everyday choices rather than quick fixes.

His work draws on Cognitive Behavioral Therapy to look at how thoughts and behaviors affect mood and action. He also uses Existential Therapy ideas to help clients examine meaning, purpose, and responsibility when life transitions feel confusing or empty. These approaches are used to address a wide range of concerns, from sleep and self-esteem to midlife questions and career doubts.

Agron has substantial experience across many presenting problems, including compassion fatigue, intimacy-related issues, bipolar concerns, and immigration-related stress. He also supports people dealing with aging and geriatric issues, divorce and separation, and veteran and armed forces issues. Sessions focus on clarity about goals and practical strategies to try between meetings.

People who come to Agron can expect direct conversation, goal-oriented planning, and attention to everyday impact. He works in English and accepts international clients. To begin, follow the site process to match and schedule a first session.

How Agron uses CBT and existential ideas in online sessions

CBT looks at the links between thoughts, actions, and mood. In practice this means noticing unhelpful thinking patterns, trying small behavioral experiments, and learning skills to change daily routines that keep stress and anxiety high. It is often used for sleep issues, anxiety, depression, and problems with focus or impulsivity.

Existential Therapy pays attention to meaning, values, and responsibility when life feels uncertain. Sessions encourage reflection on what matters now, how life choices connect to purpose, and how to face transitions with clearer priorities. This approach can be helpful for midlife questions, career crossroads, and grappling with life purpose.

Finding the right mix of approaches is part of the work. Agron will discuss goals and preferences and collaborate on what fits best, adjusting methods as needed rather than sticking to one formula.

Session format details are not listed in the provided biography, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets therapy continue across moves or travel, while the therapist and client decide together how best to structure meetings.