- Client-Centred Therapy
- Motivational Interviewing
- Life purpose discussions
About Alexandra
Clients come for focused help with specific problems, or to better understand their patterns and reactions. Sessions are conversational and person-led, with Alexandra listening and reflecting to help people clarify what matters to them next. She uses an integrative approach that draws on person-centred ideas and motivational interviewing techniques.
Her background includes a BSc (Hons) in Psychology, an MSc in Health Psychology and a Level 4 Integrative Counselling qualification. Alexandra also holds a certificate in online and telephone counselling and continues professional development work.
She pays attention to practical concerns such as communication breakdown, commitment worries, family conflict, immigration-related stress and multicultural issues. Topics like abandonment, guilt, shame, jealousy and seasonal affective disorder are also within her stated focus areas.
Sessions begin with a consent process and a brief discussion of how the counselling will work. The emphasis is on clear, down-to-earth conversation that helps people consider options and next steps rather than offering quick fixes.
Registration on record
- BACP
- United Kingdom · 394689
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English, Hungarian
How Alexandra uses Client-Centred and Motivational approaches online
Client-Centred Therapy focuses on giving people a non-directive space to talk through their concerns. The counsellor listens, reflects and helps the client work out what matters to them. This approach can help with relationship issues, self-esteem and decisions about life direction.Motivational Interviewing is a conversational method that explores a person's reasons for change. It looks at ambivalence and helps people weigh options in a collaborative way. This can be useful for career shifts, coping with life changes and managing low motivation linked to depression or burnout.
Finding the right approach is part of the work. Alexandra will discuss how these methods might fit the client's goals and preferences and will adapt the way she works in response to what emerges. The emphasis is on working together to identify practical next steps and clearer options.
Session formats are not specified here, so please confirm current options before booking. Online counselling can make it easier to fit sessions around work or family commitments, allow shorter check-ins when needed, or avoid travel. Registered or accredited professionals often offer ways of working that suit everyday life, and Alexandra's certificate in online and telephone counselling indicates experience with remote sessions.
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family problems, trauma, grief, burnout and related concerns such as self-esteem and life purpose.
How would she approach someone feeling stuck?
Her style draws on Client-Centred Therapy and Motivational Interviewing to listen, reflect and help people clarify values and options in their life.
How much experience does she have?
She has five years of professional experience working with a range of emotional and life issues.
What are her credentials and where does she practise?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom, governed by English and Welsh law.
Which languages are offered in sessions?
Sessions are offered in English and Hungarian.
Can she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a counselling relationship?
Use the See online therapy options button, complete a short matching questionnaire and then schedule your first session; a consent form will need to be signed before the initial meeting.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
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