- Client-Centred Therapy
- Mindfulness Therapy
- Life purpose support
About Angela
She uses client-centred and mindfulness approaches to help people sort through what feels confusing or stuck. Sessions are conversational and practical. Angela listens, reflects what she hears, and helps people notice patterns that make things harder.
Many people come with work-related doubts, trouble with intimacy, or the fallout from a major life change. She also works with grief, trauma and abuse, ADHD and compassion fatigue. Angela pays attention to how past attachments and communication habits affect current relationships.
In sessions she offers gentle skills from mindfulness to reduce reactivity. She also supports people to build clearer self-talk and steadier routines. The emphasis is on small, manageable steps that fit into everyday life.
People who want to explore life purpose or career questions can use sessions to test options in conversation and to clarify priorities. Angela accepts international clients and holds sessions in English. To begin, clients complete a short matching questionnaire and schedule a first appointment.
Registration on record
- BACP
- United Kingdom · 404523
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
How client-centred and mindfulness approaches work online
Client-Centred Therapy focuses on the person speaking and their experience. The counsellor listens without directing the story and reflects what they hear. This approach helps people feel heard and can make it easier to notice choices and reactions during career changes or relationship strain.Mindfulness Therapy teaches simple attention skills. It helps people notice thoughts and bodily reactions without trying to push them away. These skills can reduce reactivity around stress, grief and feelings of emptiness, and support steadier decision-making about life purpose.
Finding the right fit is part of the work. Angela will discuss what matters to the client and try out approaches together. She adapts the balance between listening, reflective questioning and mindfulness exercises based on needs, goals and preferences.
Session formats are not listed in the biography, so confirm options when booking. Many people find online sessions help fit therapy into busy schedules, allow quieter check-ins during a lunch break, or remove travel time. The practical aim is to make regular work on goals easier to maintain alongside everyday life.
Frequently asked questions
What problems does she commonly address?
She works with stress, anxiety, relationship concerns, low self-esteem, depression and coping with life changes, among other issues such as trauma, grief and ADHD.
How does she approach feeling stuck?
She uses client-centred conversations and mindfulness techniques to help people notice patterns and try small practical steps.
How much experience does she have?
She has four years of professional experience as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and sessions are offered in English.
Which session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.