- Stress and anxiety
- Mindfulness practice
- Motivational interviewing
About Angela
She favors clear, conversational sessions where clients talk through what is happening and try small experiments between meetings. Mindfulness-based practices and motivational interviewing are part of her approach. That means she will help a person notice their thoughts and feelings, and use questions that make motivation and values clearer.
Angela’s background includes many years working with professionals and people facing midlife shifts, postpartum concerns, workplace problems, and relationship communication struggles. She also integrates work on body image, guilt and shame, forgiveness, and building self-regard where that matters.
Sessions tend to focus on practical tools, brief skill building, and coaching-style conversation when useful. Clients can expect to leave with one or two specific ideas to try until the next meeting. Angela explains options and helps decide what to try next based on what is actually working.
Her practice in Colorado uses a subscription billing model that can be canceled at any time. Prospective clients are asked to complete a short matching questionnaire and schedule a first session to get started.
License and NPI on record
- LCSW
- Colorado · CSW.09923919
- NPI
- 1396321238
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Colorado
Languages
English
How her approaches translate to online work
Mindfulness Therapy teaches simple attention and breathing practices to notice thoughts and bodily signals. It can help reduce immediate reactivity, manage anxiety, and make choices from a clearer place. Motivational Interviewing uses careful questions to draw out what matters and to increase a person’s own reasons for change; it’s useful for career decisions, habit shifts, and moving through ambivalence.Finding the right approach is part of the collaboration. Angela will talk with each person about goals and preferences, try an approach, and adjust what she does based on how the client responds. The focus is on what helps a person take the next practical step rather than following a fixed method.
The site’s listing does not specify session formats for this clinician, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins during a lunch break, reduce travel time, or avoid being on camera when someone prefers a phone conversation. Licensed professionals typically adapt exercises and mindfulness practices so they can be used between sessions as part of everyday life.
Frequently asked questions
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, depression, career questions, self-esteem issues, parenting strain, compassion fatigue, ADHD, and life purpose concerns.
How does she approach someone feeling stuck?
Her style uses conversational coaching and focused skill practice. Sessions often include noticing thoughts, short exercises, and setting small experiments to try between meetings.
How much clinical experience does she have?
She has 15 years of professional experience working with people facing work and life stressors and several years providing coaching-style support.
What credentials and where is she licensed?
She holds the credential LCSW and the additional designation CSW, and is licensed in Colorado as noted.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and cost varies with location.
What do I do to start a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.