Angelica Moreno

Angelica Moreno is a California LMFT with 14 years of clinical experience. She sees adults who are feeling stuck, questioning what matters next, or facing stress, anxiety, grief, depression, relationship strain, trauma, and related concerns including life purpose.

Angelica uses a human-centered view in sessions. She works alongside each person to map what matters now and what practical steps might help. Conversations are direct and focused on daily patterns, coping skills, and clearer choices rather than on vague promises.

Her work draws on evidence-based therapeutic techniques alongside creative and body-focused methods. Cognitive work looks at unhelpful thought patterns and builds new ways of responding. Dialectical approaches help with emotional regulation and handling intense moments. She also brings art-based and somatic practices when they suit a person’s needs.

Sessions often include practicing new skills, looking at relationship patterns, and grounding exercises to calm the body when stress feels overwhelming. Angelica pays attention to how past hurts shape current choices and to practical steps people can try between appointments.

She accepts international clients and conducts sessions in English. Fees vary by location and use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.

Evidence-based approaches for online sessions

Angelica blends practical therapeutic techniques into online work. Cognitive approaches focus on identifying unhelpful thoughts and practicing alternative ways of thinking to reduce worry and low mood. Dialectical-informed strategies teach emotional regulation skills and ways to respond during intense moments, which can help when anxiety or anger feels overwhelming.

She also incorporates creative and body-centered practices where appropriate. Art-based exercises can help people express difficult feelings that are hard to put into words. Gentle somatic work offers ways to notice and shift bodily tension that often accompanies stress and trauma.

Finding the right mix of approaches is part of the work. She will collaborate with each person to decide which methods fit their goals, needs, and daily life. That collaborative process includes trying techniques and adjusting them based on what helps.

The original biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can also adapt exercises to work well on video or over the phone depending on what the client prefers and what works in practice.