- Stress and anxiety
- Career and purpose
- Mindfulness and CBT
About Billie
She combines client-centered methods with cognitive behavioral tools to help people notice unhelpful patterns and try different responses. Dialectical behavior therapy skills and mindfulness practices are available for managing strong emotions and improving focus. Her approach includes existential ideas when clients are questioning meaning or direction.
In sessions she listens for what matters most to each person and then suggests small, practical steps to test new ways of coping. Conversations are straightforward and focused on what a person can do between meetings to see if a change helps. The work can include skill building, behavior experiments, and reflective discussion about values and priorities.
Billie Jo’s background centers on direct clinical work in Florida. She draws on a mix of short-term techniques and deeper conversation to address both immediate distress and longer-standing patterns. That combination aims to help someone who feels stuck begin to sort priorities and try out manageable changes.
If you are thinking about next steps in life or career, or facing recent loss or a big change, she helps people name priorities and create doable plans to move forward.
License and NPI on record
- LCSW
- Florida · SW18963
- NPI
- 1922778109
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Florida
Languages
English
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so a person can name what matters. Online conversations can use that same open, responsive style to clarify priorities and decide next steps.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. Online sessions can introduce short experiments and homework tasks that fit into everyday life to test new ways of responding to stress or anxiety.
Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation and distress tolerance. Those skills can be taught in sessions and practiced between meetings to help manage strong feelings and impulsivity.
Choosing the right approach is part of the work. The therapist will collaborate with the client to identify which methods match their goals and preferences, and adjust as needed over time. That makes sessions more practical and focused on what the client wants to change.
Confirm the current session formats before booking, as the biography does not list specific options. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, or remove travel time so sessions are more practical to keep. Those practical benefits can help someone try therapy without major disruptions to daily life.
Frequently asked questions
What kinds of concerns does Billie Jo address?
She works with stress, anxiety, parenting challenges, self-esteem, coping with life changes, ADHD, relationship issues, trauma and abuse, grief, career questions, depression, and coaching for purpose.
How would she approach feeling stuck or unsure what comes next?
Her style is client-centered with practical steps. She combines conversation about values with small behavior experiments and skill building.
How much experience does she have?
She has four years of clinical experience working with people on a range of life and mental health concerns.
What are her credentials and location?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking since formats are not specified in the biography.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.