Brittney Campos

Brittney Campos is a Licensed Professional Counselor (LPC) licensed in Texas and Oregon with six years of clinical experience. She works with people facing stress, anxiety, grief, depression, self-esteem concerns, and major life transitions. Brittney describes a conversational, person-centered way of working that prioritizes listening and respect for each person’s perspective.

In sessions she keeps things direct and practical. Conversations focus on what feels most pressing, and she leans on Client-Centered, Mindfulness, and Solution-Focused ideas to guide the work. That can mean slowing down to notice thoughts and feelings, identifying small shifts that help day-to-day, or setting concrete short-term goals to test what changes help.

Brittney has worked with people dealing with relationship strain, family stress, trauma and abuse, caregiving burden, and career or purpose questions. She also supports those coping with bipolar disorder, compassion fatigue, and separation or divorce concerns. Her approach emphasizes collaboration rather than a fixed treatment plan.

She uses straightforward conversation to build trust and clarify priorities. Sessions often involve practical skills, brief mindfulness practices, and focused problem-solving steps. Clients can expect a mix of listening, reflection, and action planning based on what they say is most helpful.

Brittney accepts people from different locations and works in English. For those considering a first session she asks people to complete a short matching questionnaire before scheduling, so the first appointment can start with clear aims.

How Brittney’s approaches translate to online work

Brittney blends Client-Centered, Mindfulness, and Solution-Focused ideas in a conversational style that adapts to remote sessions. Client-Centered Therapy emphasizes listening and reflecting what the client says so they feel heard and can explore priorities at their own pace. Mindfulness Therapy offers simple practices to notice thoughts and feelings, which can reduce reactivity and help with anxiety or stress. Solution-Focused Therapy concentrates on concrete goals and small experiments that test what helps in daily life, useful for career questions or feeling stuck.

Choosing the right approach is part of the work. Brittney will collaborate with each person to identify what fits best for their needs, goals, and preferences. That may mean starting with listening and mindfulness, then adding short goal-focused tasks and review points to see what shifts are helpful.

The therapist’s profile does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Video can help recreate face-to-face conversation, while phone sessions may be simpler during a busy day or when bandwidth is limited. Licensed professionals can adapt session length and pacing to fit everyday life and practical constraints.