Caitlin Singletary

Caitlin Singletary is a Louisiana psychologist with 14 years of clinical experience. She holds a doctorate from Louisiana Tech University and practices in Louisiana as LA Psychologist 1258. She helps people facing depression, grief, relationship strain, LGBT concerns, and major life changes.

She trained and worked in both private practice and VA Hospital settings. That background informs how she talks through problems like coping with loss, adjusting after change, and managing mood. Caitlin uses straightforward methods to reduce symptoms and improve daily functioning.

In sessions she draws on Client-Centered Therapy to listen carefully and center the person's priorities. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and build practical skills. Motivational Interviewing and Solution-Focused techniques guide short-term goal work and moments of change.

Caitlin has experience with trauma-related treatments and reproductive mental health approaches. She has worked with issues such as fertility concerns, hospice and end-of-life counseling, caregiver stress, chronic illness and pain, and first responder challenges. She supports people navigating complicated family origins and blended family dynamics.

Her style emphasizes collaboration and concrete steps. People who come when feeling stuck can expect discussions that identify manageable next steps, skill practice, and check-ins on progress. To begin, clients follow the site process to match and schedule a first appointment.

How her approaches translate to online work

Client-Centered Therapy focuses on listening and following the client's concerns. Online sessions using this approach center what matters most to the person and build direction from their own priorities. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical skills to test and change unhelpful patterns. CBT is often used for depression, anxiety, and adjustment after life changes.

Choosing the right approach is part of the work. She will collaborate with each person to decide which methods fit best, combining listening-focused work with skill-based CBT or brief solution-focused goals when appropriate. That selection is based on the client's needs, goals, and preferences rather than a fixed plan.

The practical benefits of online sessions include fitting therapy into a busy schedule and making shorter check-ins possible when needed. The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to maintain consistent appointments, try brief goal-focused sessions, or schedule meetings around caregiving and work demands.