Cory Swann

Cory Swann is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 10 years of experience. She works with people facing depression, anxiety, stress, relationship problems, career questions, and self-esteem concerns. Cory also addresses life changes, grief, and issues around family and communication.

Her approach centers on the person in front of her. She draws on client-centered methods and cognitive behavioral techniques to shape sessions around what matters most to each person. Cory uses straightforward conversation and practical tools to help people notice patterns and try different ways of responding.

She also uses mindfulness exercises to slow down thinking and increase present-moment awareness. Motivational interviewing helps when someone feels stuck or unsure about making changes. Solution-focused ideas guide short-term goal setting and steps to move forward.

Cory is direct but relaxed in session. She avoids stigmatizing labels and looks for strengths to build on. People come to her for career decisions, midlife questions, money stress, body-image concerns, and exploring life purpose.

Sessions are conversational and interactive. Cory will work with each person to set goals and test small changes between meetings. Her practice is aimed at helping people manage everyday difficulties and find clearer ways to move forward.

How Cory’s approaches translate to online work

Client-Centered Therapy focuses on listening and following the person’s lead. Online sessions use that same conversational stance to identify what matters and set priorities. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behavior patterns into manageable steps and practical experiments that people can try between sessions. Mindfulness Therapy introduces simple attention and breathing exercises to reduce reactivity and increase awareness in everyday moments.

Choosing the right approach is part of the work. Cory will collaborate with each person to decide which methods fit their goals and preferences. She will adjust techniques as progress and needs become clearer, so therapy stays focused and useful.

The biography does not state which online formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life, shorten commute time, and allow for quicker check-ins when needed. They also let people use exercises and worksheets together during a meeting and practice new skills in real time.