Dominique Phillips

Dominique Phillips is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has eight years of professional experience in the UK. She helps people who are struggling with stress, anxiety, relationships, grief, depression and coping with life changes. She also supports people concerned about LGBT issues, parenting, sleep problems, self-esteem, career doubts and compassion fatigue.

Clients often come with questions about attachment, avoidant personality patterns, blended family dynamics or difficulties with commitment and communication. Dominique also works with people navigating body image concerns, fertility or fatherhood issues, and those involved in BDSM, kink and alternative sexual cultures. She includes support for caregivers and for people affected by cancer or major life transitions.

Her approach is practical and conversational. Dominic (Dominique) encourages open discussion of thoughts and feelings and focuses on what feels useful in day-to-day life. Sessions aim to identify small, manageable steps that address immediate problems while also looking at longer term patterns.

She invites people to talk about what matters to them and what they want to change. Sessions are straightforward and collaborative, with attention to coping strategies and clearer communication. People who are unsure what comes next often use this work to test ideas and plan future steps.

Dominique runs sessions in English and accepts international clients. Fees vary by location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire and schedule a first session.

Evidence-based approaches and online working

Dominique draws on evidence-based therapeutic techniques that help with mood, relationships and life transitions. One common approach focuses on identifying unhelpful thinking and behaviour patterns, and on practising different ways of responding to stress and low mood. This method is useful for anxiety, depression and coping with change. Another approach explores attachment and relationship patterns, helping people see how past experiences shape current reactions and communication. That work can help with commitment, communication and relationship frustrations.

Finding the right approach is part of the work. Dominique discusses options with each person and chooses methods based on their needs, goals and preferences. She treats this as a collaborative process so that people can test what helps and change direction if needed.

Please confirm current session options before booking as formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often find remote work helps people keep therapy going around work, study or family routines.