Erica Camp

Erica Camp is an Ohio Licensed Professional Clinical Counselor (LPCC) with four years of professional experience. She works with adults and younger people on stress, anxiety, depression, family conflict, trauma and abuse, and parenting concerns. Sessions often focus on practical steps to manage symptoms and improve everyday functioning.

Her background includes substantial work with middle- and high-school-aged clients, which informs how she structures sessions for people connected to that age group. Erica uses Cognitive Behavioral Therapy alongside multicultural perspectives to help clients notice thinking patterns and try new behaviors. Those methods are used to address mood concerns, communication problems, and family-of-origin issues.

In practice she keeps conversations collaborative and direct. She helps people name difficult feelings like guilt, shame, or abandonment and then breaks problems into concrete, manageable pieces. That often means setting short-term goals, testing small changes between sessions, and reviewing what does or does not help.

Erica also addresses issues such as body image, caregiving stress, chronic illness and disability, and the aftereffects of infidelity or separation. Life purpose and meaning questions are included among her focus areas when people bring them up. She draws on evidence-based tools while staying attentive to cultural background and personal history.

Sessions are provided in English and reflect her Ohio licensure. Costs vary by location and use a subscription that can be canceled at any time. To begin, interested people complete a short matching questionnaire and schedule an initial session through the provided online options.

How evidence-based approaches translate to online work

Erica integrates Cognitive Behavioral Therapy into her work, which involves identifying unhelpful thoughts, testing them with small experiments, and practicing new behaviors to reduce anxiety or depression. This approach is useful when someone is stuck in negative thinking or wants concrete ways to change day-to-day habits.

She also uses multicultural-informed methods that pay attention to cultural background and identity. That means conversations include how culture shapes relationships, communication, and coping, and techniques are adjusted to fit those realities. These perspectives help with family conflict, attachment concerns, and issues tied to identity or belonging.

Choosing the right approach is part of the early work in sessions. She will collaborate with each person to decide which methods to try based on goals, preferences, and what has or hasn’t helped before. The first meetings often involve assessing what matters most and agreeing on short-term steps to try between appointments.

The original biography does not specify which online session formats are offered, so confirm current options before booking. In general, online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time around school or work responsibilities. Licensed professionals can use video for longer therapy sessions or phone for quicker conversations depending on what suits the client and therapist.