Erica Martin

Erica Martin is a Florida LMHC with 12 years of clinical experience. She helps people who feel stuck after a life change, those dealing with relationship troubles, and people navigating LGBT and intimacy-related concerns.

She focuses on practical conversations about what is happening now and what feels hard. Sessions look at how thoughts, behaviors, and patterns affect relationships and everyday life. Erica aims to make space for frank discussion about trauma, attachment, and the stress that comes with caregiving or family conflict.

Her work often addresses issues such as abandonment, adoption and foster care experiences, blended family challenges, and problems with trust and commitment. She also supports people managing body image concerns, isolation, guilt, and the fallout of infidelity or separation.

Erica uses Cognitive Behavioral Therapy to help identify unhelpful thinking and test new ways of acting. She blends that with focused conversations about communication, boundaries, and rebuilding connection after loss or breach of trust.

People coming to her for life-purpose questions can expect short-term practical goals alongside deeper exploration when needed. To begin, clients complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be canceled at any time.

How Erica uses CBT online and finding the right fit

Erica uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that keep problems going. CBT involves identifying specific thinking patterns, testing them in everyday life, and practicing new responses. It is often used for relationship strain, anxiety around intimacy, and coping with life changes.

Choosing the right approach is part of the work. Erica will collaborate with each person to decide whether CBT exercises, focused conversations about attachment and family history, or a blend of methods best fits their goals and circumstances. That decision is revisited as progress is made and priorities shift.

Confirm the session formats available before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. They can also make it simpler to continue work after a move or a change in routine. Erica uses a subscription model for sessions, and clients begin by completing a short matching questionnaire and scheduling a first appointment.