Filomena Fanuele

Filomena Fanuele is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience. She supports people facing grief and loss, low self-esteem, depression, anxiety, stress and life changes. Filomena also works with concerns around relationships, addiction, parenting strain and questions about life purpose.

She uses a client-centred approach in sessions. That means conversations focus on the person's experience and priorities. Filomena listens and reflects back what she hears so people can make sense of their thoughts and feelings. Sessions move at the client's pace and focus on what matters now.

Filomena aims to help people notice patterns that hold them back. She talks through coping strategies for panic, sleep problems and overwhelming stress. She also addresses codependency, caregiver strain and difficult family communication in straightforward terms.

People who come with trauma, post-traumatic stress or intrusive thoughts can explore those experiences in a steady way. Filomena pays attention to cultural background and to issues that commonly affect women and midlife transitions. She also supports those dealing with isolation and compassion fatigue.

Sessions are conducted in English and Italian. Filomena works from the United Kingdom and does not accept international clients. To begin, people complete a short matching questionnaire and schedule a first session through the site's booking flow.

Client-centred work and online sessions

Filomena draws on Client-Centred Therapy, which prioritises the client's perspective and personal goals. Sessions focus on listening, reflection and helping people make sense of their feelings. This approach can be useful for depression, anxiety, grief, relationship concerns and questions about life purpose.

Finding the right approach is part of the process. Filomena works collaboratively to identify what feels most helpful based on the person's needs, goals and preferences. She encourages small steps and reviews progress together so treatments can be adjusted over time.

Practical benefits of online work include fitting sessions into a busy week and reducing travel time. Confirm current session options before booking to see how meetings are arranged. Many people appreciate how virtual sessions can make it easier to attend during a lunch break, manage a shorter check-in when time is limited, or avoid needing to be on camera for every appointment. Registered or accredited professionals can support the same therapeutic tasks online as they do in person, and Filomena will discuss which format best suits the person's circumstances during the first meeting.