Geanina Roman

Geanina Roman is a BACP counsellor in the United Kingdom with three years of experience. She works with adults who are feeling stuck, anxious, low in self-esteem, or coping with life changes and relationship strain. Her practice also includes support for depression, stress, and a range of concerns such as abandonment, attachment issues, and caregiver stress.

She works in a conversational, non-structured way so clients choose what to bring to each session. Sessions often look at patterns that began in the past and still affect daily life. Geanina uses mindfulness and somatic techniques alongside creative methods when these suit the client.

Her approach draws on psychodynamic ideas and Jungian thinking as well as psychosynthesis, which she describes as a psychology of hope. That means looking both at difficult patterns and at what a person could develop next. The work can involve talking, noticing bodily responses, and creative exercises to help people understand themselves more clearly.

Geanina also uses client-centred principles, which focus on listening and following the client’s priorities in session. She describes the relationship with the person as the way change happens - by building a steady working connection and exploring difficult feelings together. Practical goals and insight are both part of the work.

People considering sessions are encouraged to think about what they most want to address. Geanina supports adults facing issues from chronic illness and disability to immigration challenges and eating or food-related concerns. If the client has questions about session arrangements, they should confirm the current options before booking.

How her approaches work in online sessions

Client-Centred Therapy focuses on listening and following the client’s priorities. In practice this means sessions begin with what the person wants to discuss and the counsellor reflects and responds to that material. Existential Therapy looks at questions of meaning, choice and responsibility. It can help when someone is unsure what matters next or feels directionless after a change. Psychodynamic and Jungian ideas pay attention to patterns that began in the past and to symbolic or unconscious material; this can be useful for recurring relationship difficulties or persistent identity questions.

Finding the best approach is part of the work. The counsellor will discuss different methods and decide together which fit the client’s needs, goals and preferences. Sessions are collaborative, with room to try things and adjust the focus as the work unfolds.

Confirm the current session formats before booking, as the listing does not specify options here. Many people find online sessions help them fit therapy into a busy day, allow shorter check-ins when needed, or make it easier to join from elsewhere. If someone prefers a session that uses less bandwidth or is shorter during a lunch break, those practical adjustments can be discussed and arranged with the counsellor.