Dr. Georgia Chatzitheodorou

Dr. Georgia Chatzitheodorou is a Chartered Counselling Psychologist registered with the Health and Care Professions Council (HCPC) and a member of the British Association for Counselling and Psychotherapy (BACP). She has six years of clinical experience and works with adults facing stress, anxiety, relationship difficulties, low self-esteem, grief, parenting strains, career uncertainty and life changes including ADHD concerns.

Georgia trained at City, University of London where she completed a Professional Doctorate in Counselling Psychology. She also holds an M.Sc. in Clinical Mental Health from University College London and earlier degrees in psychology and education. Her background includes work in the National Health Service and third sector settings providing psychological assessment and treatment for adults.

She describes an integrative style and draws on evidence-based methods to match what she does to each person’s needs and goals. That can mean using approaches rooted in acceptance and values, working with attachment patterns, or applying cognitive and behavioural techniques to manage anxiety and unhelpful thinking.

Sessions are offered in English and international clients are accepted. Georgia often helps people notice recurring patterns that cause distress and practises ways to manage emotions, cope with change, and improve everyday relationships. Practical skills and reflective conversation both play a role in her work.

Her experience includes supporting people through loss, parenting concerns, body image and health-related challenges. People can expect a direct, collaborative focus on the problems they bring and on practical steps to test and try between sessions.

Online sessions and therapeutic approaches

Acceptance and Commitment Therapy (ACT) focuses on helping people identify what matters to them and to take action aligned with those values, while learning simple ways to live with difficult thoughts and feelings. Attachment-Based Therapy looks at how early and current relationship patterns affect feelings and behaviour, and helps people understand and change recurring relationship dynamics. Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and actions, and uses practical strategies to reduce anxiety and test new ways of coping.

Finding the right approach is part of the work together. The therapist will discuss different methods and decide with the client which ones fit their needs, goals and preferences. That collaborative process helps shape each session and any skills or experiments to try between meetings.

Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy around work, family and travel by removing commuting time and allowing appointments from a familiar setting. Some formats can suit shorter check-ins or meetings without video, while others allow longer conversational sessions. Registered or accredited professionals can help match a session style to practical constraints and therapeutic aims.