Dr. Hannah Armbrust

Dr. Hannah Armbrust is a licensed mental health counselor (LMHC) and a licensed professional counselor (LPC) with 13 years of clinical experience. She practices from Indiana and draws on experience working with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. She speaks English and Portuguese and accepts international clients. Her work focuses on helping people understand the patterns that shape their feelings and relationships. Sessions tend to center on honest conversation and close listening. Hannah helps clients name difficult emotions and notice repeated ways of coping that no longer serve them. She uses a mix of approaches to match what someone needs in the moment. That includes methods that emphasize the person’s experience, attention to unconscious patterns, and techniques that help people find motivation for change. Practical topics often include communication skills, boundaries, and managing strong emotions. Hannah also addresses concerns tied to adoption and foster care, attachment issues, aging, family of origin problems, divorce and separation, and identity questions such as gender dysphoria. She works with people dealing with dissociation, codependency, commitment worries, and feelings of emptiness. Her sessions aim to build clearer self-understanding and steadier emotional responses. She supports people through major life transitions and the routines that wear a person down. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

How her approaches shape online sessions

Client-centered therapy focuses on the client's own perspective. It means the therapist listens carefully and follows what the person finds most important, helping them talk through what feels stuck and what matters most. This approach can help with feelings of low self-worth, anxiety, and relationship concerns.

Existential therapy looks at larger questions about meaning and responsibility. It helps people facing life transitions, emptiness, or uncertainty to clarify values and make choices that fit their answers to those questions. Jungian ideas pay attention to recurring themes and symbols in a person’s life and can help reveal deeper patterns that affect daily behavior and relationships.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to test what fits, adjusting methods based on the person’s goals and preferences. That collaborative process helps determine whether more reflective work, motivational techniques, or skills-based support is most helpful for a particular concern.

The biography does not list specific online session formats, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing appointments during breaks or from different locations. They can also allow shorter check-ins when needed or sessions without video if that better suits someone’s needs. Licensed professionals and therapists often use these practical choices to help people maintain regular momentum in their work.