Hiedi Konsol

Hiedi Konsol is an LCSW with 18 years of experience in mental health and substance use work. She practices in Indiana and focuses on life purpose concerns such as coping with life changes, motivation, and self esteem. Hiedi also helps people managing stress, anxiety, grief, depression, addictions, relationship issues, trauma and abuse, and ADHD.

She uses straightforward conversation to clarify what matters and what to try next. Sessions look at what’s getting in the way of more stable mood, better focus, or clearer direction. Hiedi draws on her background in executive and professional coaching to guide goal-setting and practical steps when clients want career or role changes.

Her approach pays attention to how past attachment and abandonment experiences shape current relationships and choices. She also addresses concrete problems such as communication breakdowns, commitment concerns, blended family dynamics, and caregiver stress. Health-related challenges like chronic pain, illness, cancer, and aging are included in her work with clients who need to balance medical and emotional demands.

People seeking support for disruptive mood patterns, substance use, or recovery-related coping will find sessions that combine problem-focused planning with emotional processing. Hiedi helps people make manageable changes rather than promising a single solution. Conversations often move between exploring feelings and setting short practical goals.

Hiedi accepts international clients and works in English. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

How evidence-based approaches and online work come together

Hiedi describes her work as grounded in evidence-based therapeutic techniques that focus on behavior and coping, and in coaching methods for goal setting. Behavioral strategies help by breaking down large problems into small, repeatable steps and are useful for anxiety, depression, and addiction-related habits. Coaching-informed techniques concentrate on clarifying values, identifying obstacles, and creating short-term action plans that support career or role transitions.

Finding the right mix of approaches is part of the process. She will work collaboratively with each person to identify which techniques fit their needs, goals, and preferences. That means trying approaches, checking what helps, and adjusting plans based on what a person finds useful.

Confirm the session formats available before booking, since the biography does not list them. Online work can make it easier to fit therapy into a busy life - for example, a shorter phone check-in can slide into a lunch break, and a video session can save travel time when scheduling a longer appointment. These practical benefits can help maintain regular sessions while balancing work, caregiving, or medical appointments.