Holley Kuhn

Holley Kuhn is a Licensed Clinical Social Worker (LCSW) in Oklahoma with ten years of experience. She works with people facing life changes, grief, anxiety, depression, relationship and parenting concerns, and issues around self-esteem and career direction. Holley also lists life purpose, compassion fatigue, aging and caregiver stress among her areas of focus.

She trained with a Bachelor of Social Work from Troy University and a Master of Social Work from the University of Oklahoma. Much of her work has been in medical settings, helping individuals and families manage medical diagnoses, trauma, and crisis. That background shapes how she responds to sudden change and loss.

In sessions she draws on client-centered methods, cognitive behavioral techniques, and solution-focused work. That means conversations center on the person's concerns, exploring practical steps, and testing small changes that can ease distress. She uses plain language and concrete strategies rather than abstract theory.

People often come to Holley when they're unsure what comes next after a big change. She helps clarify priorities, untangle stressors, and identify manageable next steps. Conversations may include working on thoughts that increase anxiety, setting short-term goals, or improving communication with loved ones.

Her clinical experience includes hospice and end-of-life counseling and caregiving support, so she is familiar with conversations about aging and grief. Sessions are delivered in English and reflect her years of hands-on work with medical and family challenges.

How Holley applies therapy approaches online

Holley uses client-centered work, cognitive behavioral therapy (CBT), and solution-focused techniques to guide online sessions. Client-centered work means conversations follow the person's concerns and priorities, helping them speak through what matters and name immediate needs. CBT targets unhelpful thought patterns and behaviors, offering tools to reduce anxiety or depressive thinking. Solution-focused Therapy emphasizes small, practical changes and short-term goals to move past a stuck point.

Deciding which approach to use is collaborative. Holley will discuss goals and preferences in early sessions and combine methods that fit the person's situation. The plan may change as work progresses, and she checks in to make sure the approach feels useful and manageable.

Confirm the current session options before booking since formats were not specified in the biography. Online work can make it easier to fit conversations into a busy life, enable shorter check-ins when needed, and reduce travel time. It can also allow for sessions that focus on immediate problem-solving, behavioral experiments between sessions, or direct work on communication and caregiving challenges without promising a particular format.