Jason Waller

Jason Waller is an Arkansas Licensed Professional Counselor (LPC) with ten years of practice. He works with adults facing relationship strain, trauma and abuse, intimacy concerns, parenting stress, career questions, anxiety, addiction, grief, and life purpose questions.

He favors a client-centered way of working. That means conversations focus on the person's values and goals rather than following a fixed plan. He also uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help people notice patterns, test new behaviors, and set concrete next steps.

Sessions are straightforward talk and practical problem-solving. Jason helps people name what is most draining and then breaks bigger problems into manageable steps. He offers space to address emotional wounds like abandonment, shame, or infidelity while also attending to daily pressures such as money or workplace stress.

He has particular experience with men's issues and with people who have military or veteran backgrounds. He also supports those dealing with parenting challenges, relationship transitions such as divorce and separation, and recovery from drug or alcohol addiction.

Jason describes work on life purpose as part of broader therapy rather than a separate program. He helps people clarify what matters, test small changes, and track whether those changes fit into everyday life. International clients may be accepted; sessions are conducted in English.

How his approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting your values back to you. Online sessions using this approach let the conversation stay focused on what matters most, whether that is identity, faith, or life purpose.

Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thoughts and testing new actions. In online meetings CBT can be used to set small experiments, track progress between sessions, and practice skills in day-to-day life.

Solution-Focused Therapy concentrates on short-term goals and practical next steps. This approach is useful when someone wants clear, manageable changes quickly and prefers working toward specific outcomes.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences, and adjust plans as progress is reviewed.

Session logistics should be confirmed before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy life - for example a shorter check-in during a lunch break, or avoiding travel time on a workday. Ask about the available session formats when you schedule.