- Addictions
- Depression
- Career coaching
About Jean
She keeps conversations direct and practical. Sessions focus on what is happening now and on small steps that can change daily life. Jean uses methods drawn from cognitive behavioral approaches and acceptance-focused work alongside attachment-based and client-centered ways of talking.
Clients often come because they feel stuck after a change, unsure about work or life direction, or worn down by ongoing stress and fatigue. Jean talks through motivation, coping strategies, and clearer ways to set priorities. She also addresses difficult feelings tied to abandonment, guilt, or isolation.
Her background includes long experience across clinical settings, helping people with grief, hospice and end-of-life matters, and issues tied to aging. That breadth means she can draw on several approaches and suggest practical tools tailored to current problems rather than a single method.
Jean works in English and accepts international clients. If someone wants to try therapy, she asks for a short questionnaire to match goals and preferences before scheduling a session. The process is intended to make the first step predictable and straightforward.
License and NPI on record
- LMHC
- Florida · MH9348
- LPC
- South Carolina · 10755
- LCMHC
- North Carolina · 22380
- NPI
- 1487096814
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida, South Carolina, North Carolina
Languages
English
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without getting stuck by them, then choose actions that match personal values. It can help when uncertainty or low motivation blocks forward movement. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and provides concrete skills to change patterns that feed depression or anxiety. It is useful for mood, motivation, and practical problem solving. Attachment-Based Therapy focuses on how early and close relationships shape current expectations and coping. This approach can be helpful when relationship doubts, abandonment fears, or trust issues affect day-to-day choices.Finding the right approach is part of the work together. Jean will discuss goals, past efforts, and what feels most useful, then suggest methods to try. That conversation is collaborative and may shift as needs change.
The therapist's profile did not specify session formats, so confirm which formats are available before booking. Online sessions can make it easier to fit therapy into workdays, keep shorter check-ins when schedules are tight, or avoid travel time. Many people find that remote sessions let them try techniques in the moments they matter most and then bring questions to the next meeting.
Frequently asked questions
What concerns does she help with?
She works with addictions, depression, coping with life changes, relationship issues, trauma and abuse, eating concerns, and self-esteem struggles.
How would she approach feeling stuck or unsure about next steps?
She uses practical conversations grounded in cognitive behavioral and acceptance-informed methods to identify small, manageable steps toward clearer direction.
What is her professional background?
Jean brings 25 years of clinical experience across settings, including work with grief, hospice and end-of-life concerns, and aging-related issues.
Which credentials and region apply to her practice?
She holds LPC and LCMHC credentials and practices in Florida.
Can people who do not live in the United States work with her?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile did not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.