- Stress and anxiety
- Grief and loss
- Communication skills
About Julie
Julie trained at Western International University and earned a Master of Social Work from Arizona State University in 2003. Her practice grew from long work in behavioral health across settings, and she has kept a focus on supporting emotional healing and personal growth throughout her career. She is independently licensed by the Arizona Board of Behavioral Health Examiners.
In sessions she helps people talk through communication problems, attachment and abandonment worries, body image and eating-related concerns, and the stresses of caregiving. She also addresses control issues, divorce and separation, and grief that arises around hospice and end-of-life care. Julie includes discussions about kink and alternative sex culture when relevant to a person's life and relationships.
Her work includes practical coping skills for anxiety, strategies to manage depression, and focused conversations about life purpose and what comes next after a major change. She uses evidence-based therapeutic techniques and keeps the focus on usable tools and clear next steps. Julie practices in Arizona and works in English.
To begin, prospective clients follow the service’s matching process, complete a short questionnaire, and schedule a first session. Sessions are provided through a subscription model that can be canceled at any time.
License and NPI on record
- LCSW
- Arizona · LCSW-12082
- NPI
- 1033489760
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Credentials
Arizona
Languages
English
Evidence-based approaches and online care
Julie uses evidence-based therapeutic techniques to help people manage anxiety and depression, and to address life purpose and relationship concerns. For anxiety and stress she focuses on practical coping strategies that reduce symptoms and improve daily functioning. For depression she uses structured approaches that break larger problems into smaller, manageable steps and help people re-engage with activities they value.Finding the right approach is a collaborative process. She will work with each person to identify goals, try techniques that fit their situation, and adjust methods based on what helps. Sessions are meant to clarify next steps, practice new skills, and review what does and does not work.
The profile does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, or remove the time spent traveling to appointments. Licensed professionals can use these flexible formats to keep momentum between sessions and to support steady progress without requiring a change to daily routines.
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, grief, depression, life changes, relationship concerns, and LGBT issues, plus related topics like abandonment, attachment, and body image.
How does she approach someone feeling stuck?
She uses evidence-based therapeutic techniques and focuses on practical skills and clear next steps to help people move forward.
How much experience does she bring?
She has 20 years of experience in behavioral health and social work supporting emotional healing and personal growth.
What are her credentials and where is she located?
She is an LCSW - Licensed Clinical Social Worker, licensed in Arizona, and practices in Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How do session costs work?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule an initial session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.