- Client-centered care
- Cognitive behavioral tools
- Mindfulness practices
About June
June uses a client-centered way of working that focuses on the person rather than on labels. She listens for what keeps someone stuck and then works with them to set practical steps forward. Sessions emphasize concrete skills as well as exploring values and priorities when people feel uncertain about the next chapter in life.
Her background includes helping people who live with chronic conditions such as chronic pain and illness, and supporting caregivers and those affected by cancer or aging concerns. She also addresses trauma, family of origin issues, shame and isolation. June draws on cognitive behavioral methods to challenge unhelpful thinking and on dialectical behavior approaches to strengthen coping skills.
License and NPI on record
- LCPC
- Maine · CC3906
- NPI
- 1306073135
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Maine
Languages
English
How her therapeutic approaches work in online sessions
June often blends client-centered work with cognitive behavioral therapy. Client-centered work means the therapist follows the person’s lead, listens for what matters, and uses that to set goals. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new actions to reduce anxiety or low mood.She also uses elements of dialectical behavior therapy to teach concrete coping skills. DBT-style skills can help with strong emotions, impulsive reactions, and building routines that support daily functioning. These approaches are practical and aimed at small changes that add up over time.
Finding the right approach is part of the work together. June will help clients decide which methods fit their needs and preferences, adjusting pace and focus as progress is made.
Session formats should be confirmed before booking since options are not specified here. Ask about available session types when you complete the short matching questionnaire. Online sessions can make it easier to fit counseling into a busy day, allow for shorter check-ins when time is tight, and remove travel time so clients can use the minutes for therapy work.
Frequently asked questions
What concerns does she help with related to feeling stuck?
She works with stress, anxiety, depression, career doubts, life changes, and questions about life purpose.
How does she approach someone who feels directionless?
June uses client-centered methods and practical skills-building. She helps identify barriers and create steps toward clearer priorities.
How many years has she practiced?
She has 12 years of experience as an LCPC in Maine.
What credential and location does she hold?
She is an LCPC practicing in Maine.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.