Kellee Kemp

Kellee Kemp is a California licensed marriage and family therapist (LMFT) with 13 years of experience. She works with adults who are coping with stress, anxiety, depression, self-esteem issues, career uncertainty, and major life changes. Kellee also focuses on life purpose, workplace problems, and concerns that come from multicultural experiences.

Her approach is practical and direct. She uses Cognitive Behavioral Therapy and Solution-Focused methods to help people notice patterns, test new ways of thinking, and set concrete steps forward. She also draws on Trauma-Focused Therapy when past events are affecting present-day functioning.

Kellee pays attention to cultural background and how prejudice or discrimination can shape feelings and choices. She helps people talk through family of origin issues, repair communication problems, and manage loneliness or a sense of emptiness. Sessions include talking, skill practice, and setting short-term goals that connect to everyday life.

For someone unsure what comes next, she focuses on small, workable changes rather than big leaps. She encourages clear next steps for career questions, relationship communication, and restoring confidence. Kellee uses plain language and practical tools so people can try things between sessions.

She offers services in English from California. The subscription-based session model can be canceled at any time. To begin, a prospective client is asked to complete a short matching questionnaire and then schedule a first session.

How Kellee uses clinical approaches in online sessions

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing practical alternatives. It is often used for anxiety, depression, low self-esteem, and workplace stress where thinking patterns affect mood and behavior.

Solution-Focused Therapy centers on small, concrete steps and what the client already does that works. It helps when someone feels stuck in a career or life transition and wants clear, short-term goals to try between sessions.

Trauma-Focused Therapy addresses the effects of past events on current functioning. It can be helpful when past experiences are making it hard to manage mood, trust others, or feel steady during change.

Choosing the right approach is part of the work together. Kellee will talk with each person about goals, current challenges, and preferences, and then suggest which methods to try first. That decision is revisited as needed so the plan fits how the client responds.

Confirm the exact session formats before booking, since formats are not specified here. Many people find online sessions make it easier to fit therapy into a workday or to keep appointments when travel is difficult. Online sessions can also allow for shorter check-ins, fewer commuting hours, and more flexible scheduling to match busy routines.