Kimberly Siggins

Kimberly Siggins is a Florida LMHC with eight years of clinical experience. She works with people facing stress, anxiety, relationship strain, trauma and abuse, self-esteem issues, and life changes. Kimberly also focuses on codependency, communication problems, family of origin issues, guilt and shame, and questions about life purpose.

Her style is straightforward and practical. She uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. She also uses EMDR when trauma memories are blocking forward movement, and Solution-Focused Therapy to identify small, manageable steps toward clearer goals.

Sessions are conversational and task-oriented. Kimberly helps clients name what is getting in the way, try concrete strategies, and review what worked. For clients who want it, she can include faith-based perspectives alongside clinical methods.

She pays attention to patterns that show up in relationships and family history. That can include codependent dynamics, repeated communication breakdowns, or early messages that affect self-worth. The work often moves between understanding past experiences and practicing new behaviors in daily life.

Kimberly aims to help people build steadier routines for coping and clearer choices about next steps. She supports parents and young adults navigating transitions, postpartum struggles, and the lingering effects of trauma. Sessions focus on practical changes that fit into everyday life.

How Kimberly uses evidence-based approaches online

Kimberly commonly uses Cognitive Behavioral Therapy and EMDR in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors, which can help with anxiety, stress, and problematic habits. EMDR helps process distressing memories that continue to cause strong reactions, and can reduce the intensity of traumatic reminders.

She also draws on Solution-Focused Therapy to find small, practical changes clients can try between sessions. Choosing the right approach is part of the work together. The therapist and client review goals, try methods, and adjust plans based on what fits the client's needs and preferences in real life.

Confirm the available session options before booking as formats are not specified here. Online sessions can make it easier to fit work with appointments, shorten travel time, and allow brief check-ins when a full in-person visit would be difficult. Discuss scheduling and any practical preferences during the matching process so sessions align with everyday routines.