- Stress and anxiety
- Self esteem work
- Evidence-based techniques
About Kyra
Kyra helps people who feel stuck after a change or uncertain about what comes next. She listens for practical patterns that keep someone overwhelmed. Sessions often focus on making day-to-day coping easier and identifying steps that fit into a busy life.
Her work draws on evidence-based therapeutic techniques to address mood problems, panic attacks, and trauma-related responses. She also supports people facing guilt, shame, body image worries, and communication or control issues. Kyra pays attention to how stress shows up at work and in relationships.
She has experience with concerns that include abandonment, narcissism, antisocial personality traits, and issues common to veterans and people involved in hospice and end-of-life care. Kyra aims to help people name what matters now and consider practical next steps they can try between sessions.
Sessions are conducted in English and follow professional standards for a Florida LCSW. International clients are not currently accepted. Before booking, confirm current session options and formats so they match your needs.
License and NPI on record
- LCSW
- Florida · SW26469
- NPI
- 1043998933
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
Florida
Languages
English
How evidence-based techniques translate to online sessions
Kyra draws on well-studied approaches to work with stress, mood problems, and anxiety. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test small behavior changes to reduce symptoms like panic or low mood. Motivational Interviewing focuses on a person’s readiness for change and helps clarify goals when someone feels uncertain about next steps.Finding the right approach is part of the work. Kyra will collaborate with each person to choose methods that fit their goals and everyday life. She checks in about what’s working and adjusts strategies together rather than following a fixed plan.
The biography does not specify session formats, so confirm current online options before booking. Practically, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins during a break, or reduce travel time. They can also let someone focus on talking without needing to be on camera if that feels better. Ask about the formats offered when scheduling so sessions match your needs and routine.
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, ADHD, self-esteem, compassion fatigue, and life purpose concerns, along with related issues like panic, mood disorders, grief, and communication problems.
How does she approach someone feeling stuck?
She uses practical, evidence-based methods to identify patterns that keep a person stuck and to try small, manageable steps toward change.
What is her professional background?
She has eight years of clinical experience providing therapy and crisis intervention services.
What are her credentials and where is she based?
She is a Florida LCSW and practices in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking so you know what format is offered.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start if I want to meet with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.