- Addictions
- Relationship work
- Mindfulness and somatic
About Lindsay
Her style is straightforward and person-centered. Sessions often look at how past relationships shape present patterns. She pays attention to physical reactions as well as thoughts and feelings. Mindfulness and body-based work are used alongside conversational therapy.
Lindsay helps people untangle communication problems, codependency, control issues, and commitment doubts. She also supports people coping with divorce, family-of-origin wounds, dissociation, and the stress of caregiving. Her experience includes work with aging and geriatric concerns and managing co-morbidity in complex cases.
In therapy she blends Client-Centered Therapy with trauma-focused methods and Internal Family Systems ideas. That means she listens for the parts of a person that carry pain and for patterns that keep problems repeating. She uses somatic techniques to help people notice bodily responses tied to trauma and relationship stress.
She offers sessions in English and practices in California. Her background is long-term clinical work aimed at practical change rather than quick fixes. People who feel stuck after a life change or who are questioning what comes next often come to talk about next steps and coping strategies.
License and NPI on record
- LCSW
- California · 20593
- NPI
- 1194886309
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
California
Languages
English
How Lindsay’s approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters to the person. It helps people clarify values, priorities, and next steps when they feel stuck. Mindfulness Therapy teaches simple attention skills to notice thoughts and bodily sensations, which can reduce reactivity and support clearer decisions. Somatic Therapy pays attention to how the body holds stress and trauma, using gentle practices that help people track breathing, tension, and release.Choosing an approach is part of the work and is done together. Lindsay will discuss what feels most useful based on your goals, symptoms, and preferences. That collaborative process can shift over time as needs change.
Session formats are not detailed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins on difficult days, or remove the need to travel. Licensed professionals can use mindfulness and somatic exercises over video or phone, and conversational Client-Centered work adapts well to remote sessions. Discuss format and pacing when you schedule so sessions match your daily life.
Frequently asked questions
What kinds of problems does she address?
She works with addictions, relationship struggles, trauma and intimacy issues, and low self-esteem. Additional focus areas include abandonment, attachment issues, caregiver stress, and family-of-origin problems.
How would she approach feeling stuck or uncertain?
Her approach is person-centered and collaborative, using conversation, mindfulness, and body-focused work to find what helps. She looks at how past patterns influence current choices.
What experience does she bring to this work?
She has 28 years of clinical experience as a licensed social worker in California. That experience includes work with trauma recovery and long-term challenges like addiction and caregiving stress.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in California and practices in that state.
In what languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the selected subscription level.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session from there.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.