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Lindsey Lewis

Therapist or counsellor · United Kingdom

Lindsey Lewis

BACP

BACP counsellor - life purpose and relationships

See online therapy options
Experience
3 years
Based in
United Kingdom
Sessions
Online
Languages
English
  • Anxiety and depression
  • Attachment and relationships
  • ADHD and self-esteem

About Lindsey

Lindsey Lewis is a BACP-registered counsellor in the United Kingdom with three years of experience. She works with people facing anxiety, low mood, relationship difficulties, trauma and abuse, and life changes. Lindsey also offers support for issues such as ADHD, self-esteem, parenting concerns and grief.

Lindsey uses a straightforward, person-centred way of working. Sessions focus on listening, understanding what keeps a problem going, and trying practical steps to make things feel more manageable. She mixes reflective conversation with tools from cognitive behavioural approaches when useful.

Many people come to Lindsey because they feel stuck at work or in relationships, or because old patterns keep repeating. She pays attention to attachment and relationship patterns, and helps people notice how those patterns affect day-to-day choices. That can make it easier to experiment with small changes between sessions.

She also supports clients with issues tied to adoption and foster care, abandonment, body image and communication problems. Lindsey can talk about more complex concerns such as drug and alcohol addiction, domestic violence, eating issues and intimacy-related questions, while working at a pace that suits the individual.

Sessions are offered in English and Lindsey accepts international clients. To begin, people complete a short matching questionnaire and then arrange a first session. Fees vary with location and use a subscription that can be cancelled at any time.

Registration on record

BACP
United Kingdom · 409351

As listed on the therapist's profile. Membership can be checked with the professional body named.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

GriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

3+ years

Credentials

BACP · United Kingdom

Languages

English

How Lindsey’s approaches work for online sessions

Lindsey uses attachment-based ideas and client-centred practice to focus on relationships and how they shape feelings. Attachment-based work looks at patterns formed in early relationships and how they affect trust, boundaries and closeness now. This approach can help when relationship patterns, abandonment or adoption histories feel relevant.

She also draws on client-centred counselling, which means conversations start from what the person brings. The counsellor follows the client’s concerns, offers reflective listening, and supports the client to make their own decisions. Cognitive behavioural techniques are used when practical steps or experiments could help break unhelpful thinking and coping habits.

Finding the best mix of approaches is a collaborative process. Lindsey will help clients decide which methods fit their needs, goals and preferences and adapt the work as therapy progresses. That way sessions stay focused on what the person wants to address.

Confirm the exact session formats available before booking, as the biography does not list them. Online work can make it easier to fit counselling into busy days by removing travel, allowing shorter check-ins or avoiding being on camera when that helps. Registered or accredited professionals can offer this flexibility to help therapy slot into everyday life.

Frequently asked questions

What concerns does she work with?

Lindsey works with stress, anxiety, depression, relationship issues, trauma and abuse, grief and parenting concerns. She also covers ADHD traits, bipolar, career questions and intimacy-related issues.

How would she approach feeling stuck or unsure about next steps?

She blends client-centred listening with practical tools from cognitive behavioural therapy to help identify patterns and try manageable changes. Sessions aim to clarify what matters and test small steps forward.

What is her background and experience?

She holds a First-Class BA (Hons) in Counselling and has three years of clinical experience working with a range of concerns. Her work includes attention to attachment issues and communication problems.

What credential does she hold and where is she based?

She is BACP registered and practices from the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and she accepts international clients. Confirm current options before booking if you are outside the UK.

What session formats are offered?

Please confirm the session formats available when booking, as the biography does not list specific formats. The site process will show the options to choose from.

How do fees work?

Fees vary with location and are billed through a subscription that can be cancelled at any time. Check the platform details for the current subscription rate that applies to you.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.

Good to know

Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.

If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.

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