Lisa Meyer

Lisa Meyer is a Licensed Professional Counselor (LPC) in Georgia with 23 years of clinical experience. She helps people address stress, anxiety, relationship concerns, family issues, low self-esteem, and coping with life changes. Lisa also lists life purpose among her focus areas and works with clients facing midlife questions and major transitions.

Her approach blends Cognitive Behavioral Therapy and Solution-Focused Therapy. She uses practical strategies to identify unhelpful thoughts and to build small, achievable changes. Sessions are focused and goal-oriented, with tools people can use between meetings.

Lisa has worked with concerns that include postpartum depression, seasonal affective disorder, grief and loss, and caregiver stress. She also helps people navigate blended family issues, divorce and separation, and problems that stem from family of origin. Communication problems, codependency, guilt, shame, and infidelity are listed among the specific topics she addresses.

Clients can expect direct, skills-based work aimed at improving daily coping and relationships. Lisa highlights realistic steps rather than abstract promises, and she aims for practical outcomes people can notice in everyday life. The practice history includes a long-term Georgia private practice and remote work across the state.

To begin, prospective clients follow the site process to compare options, complete a short matching questionnaire, and schedule an initial session. Sessions use a subscription model that can be canceled at any time.

How Lisa’s CBT and Solution-Focused Work Translates Online

Lisa uses Cognitive Behavioral Therapy to help clients spot and reframe thoughts that fuel anxiety and low mood. CBT sessions focus on practical exercises, thought records, and clear behavioral steps that people can practice between meetings.

She also uses Solution-Focused Therapy, which narrows the conversation to strengths, recent successes, and small changes that move daily life forward. That approach is useful for clients who want concrete, short-term goals and measurable progress.

Choosing the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs and goals. That discussion includes what a client hopes to change and what feels workable given their schedule and responsibilities.

The original biography indicates remote work across Georgia but does not specify exact session formats. Please confirm current online session options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy can be scheduled around work or caregiving duties.