- CBT methods
- Client-centered work
- Narrative therapy
About Lorena
She draws on several therapy approaches to match what each person needs in the room. Sessions include practical coping skills and techniques aimed at reducing symptoms and improving day-to-day emotional functioning. Lorena emphasizes bringing thoughts, feelings, and experiences into the open so they can be understood and worked on without judgment.
Clients can expect a therapist who describes her work as multicultural and shaped by life in both Argentina and the United States. She has a Bachelor of Arts in Sociology from UC Santa Cruz and a Master’s degree in Counseling Psychology from Sofia University in Palo Alto, California. These life and educational experiences inform her perspective in sessions.
Lorena notes that court documentation, custody/DHS paperwork, and HR reports fall outside her scope of practice. She uses an eclectic mix of methods to help people move through difficult emotional states, and she discusses which approaches fit best during the early sessions.
To begin, people are invited to use the site button to view online therapy options, complete a short matching questionnaire, and schedule an initial appointment. The subscription used for sessions can be canceled at any time.
License and NPI on record
- LMFT
- California · 84543
- LMFT
- Oregon · T1166
- NPI
- 1508188293
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
California, Oregon
Languages
English
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what a person says so they feel heard and clearer about their own priorities. It helps when someone is unsure what matters next or wants a steady, respectful place to think things through.Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and introduces specific exercises to test and change them. It often helps with anxiety, stress, and depression by offering concrete tools to practice between sessions.
Finding the right approach is part of the work together. Lorena treats approach selection as a collaborative process. She will discuss goals, preferences, and practical needs, and then try methods that best match those factors rather than sticking to one single method.
Session format options are not listed in the biography, so confirm the available online session types before booking. Many people find online sessions easier to schedule around work, reduce travel time, or allow a shorter check-in when needed. Online sessions can make it simpler to keep regular appointments during busy weeks, and the therapist will suggest pacing and homework that fit into everyday life rather than assuming long uninterrupted sessions.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, intimacy-related issues, and depression. Additional focus areas include attachment, abandonment, blended family challenges, caregiver stress, and related concerns.
How would she approach feeling stuck or directionless?
Her approach is eclectic and practical, offering coping skills and techniques aimed at reducing symptoms and improving daily functioning. She discusses which methods fit your needs during early sessions.
How much clinical experience does she have?
She has 17 years of experience providing psychotherapy. That experience includes work with trauma, grief, mood concerns, and relationship-related issues.
What is her credential and where does she practice?
She is an LMFT licensed in California and Oregon (CA LMFT, OR LMFT) and practices from Oregon. The credential is shown as LMFT and is used in her professional title.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are costs and session billing handled?
Cost varies with location, and sessions use a subscription model that can be canceled at any time. Specific pricing details are provided during the intake process.
What are the first steps to begin therapy?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the intake steps and scheduling.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.