- ACT methods
- CBT tools
- Solution-focused steps
About Manzaler
Manzie works in a conversational, client-centered way. She listens for practical patterns that keep people stuck. Then she uses tools from cognitive behavioral therapy and acceptance and commitment therapy to help people notice thoughts and try different actions. Motivational interviewing and solution-focused techniques are used when people want clear steps and goals.
She often hears about control issues, commitment fears, abandonment and the kind of loneliness that comes after a big life change. She also addresses trauma and abuse, guilt and shame, and multicultural concerns or experiences of prejudice and discrimination. Work-related stress and compassion fatigue are part of her focus as well.
In sessions she tends to be interactive and goal-directed. Conversations include noticing what matters to a person, mapping small experiments, and building communication skills. For many clients this means focusing on manageable steps rather than long lists of advice.
Her background combines client care and practical techniques. People who want to talk through relationship challenges, decide next steps in their career, or explore what gives their life purpose may find her approach helpful. To begin, the site’s matching process is used to schedule a first session and choose an initial path forward.
License and NPI on record
- LPC
- Arizona · LPC-18352
- NPI
- 1366796716
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Arizona
Languages
English
How her approaches are used in online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress, and questions about life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small behavioral experiments to reduce anxiety and change patterns of avoidance.Finding the right approach is part of the process. The therapist works collaboratively to match methods to a person’s goals and preferences. Clients and the therapist check what is helping and adjust techniques as needed, aiming for practical steps the client can try between sessions.
The biography doesn’t list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, remove travel time, or allow a shorter check-in when schedules are tight. They also make it straightforward to continue momentum after a life change, because sessions can be arranged from wherever the client is based in Arizona. Licensed professionals can adapt ACT and CBT exercises to an online setting so clients can practice skills in everyday life.
Frequently asked questions
What kinds of concerns does she address?
She works with relationship problems, self-esteem, stress, anxiety, coping with life changes, career questions, and life purpose among other issues.
How would she approach feeling stuck?
She uses a client-centered style with practical techniques from CBT and ACT. Conversations focus on noticing patterns and trying small, manageable experiments.
How much clinical experience does she have?
She has six years of experience as a Licensed Professional Counselor in Arizona.
What are her credentials and location?
She is an LPC licensed in Arizona and practices from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats does she offer?
Confirm current session options before booking since the biography does not specify which formats are used.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.