- Stress and anxiety
- Career and purpose
- CBT and ACT
About Mickey
In sessions he uses clear, direct conversation to identify what matters most now. He listens for patterns that keep people stuck and works on practical steps to change them. Expect straightforward discussion about thoughts, behaviors, and small experiments to test new ways of handling problems.
Mickey draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, and Motivational Interviewing. That mix means he balances noticing present experience with looking for actionable changes in thinking and behavior. He will use whichever elements fit a client's goals and pace.
People often come with career uncertainty, a recent life change, or a general sense of emptiness. Sessions focus on clarifying values, improving decision-making, and building routines that reduce anxiety and lift confidence. Work may include setting short-term goals and practicing specific skills between meetings.
He works in English and practices in Texas as an LPC. Getting started involves a short matching questionnaire and scheduling an initial session. The process is direct: pick the online therapy options button, complete the form, and arrange the first appointment.
License and NPI on record
- LPC
- Texas · 70155
- NPI
- 1922345651
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Texas
Languages
English
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting ruled by them, then choosing actions that align with what matters to someone. It can help when people feel stuck or unsure about direction. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence behavior and mood, and uses practical exercises to change unhelpful thinking and routines. Motivational Interviewing helps clarify personal reasons to change and boosts motivation for small, achievable steps.Finding the right approach is part of the work. The therapist will collaborate with the client to identify which methods match the client's goals, needs, and preferences. That means trying strategies, checking what helps, and adjusting the plan together rather than prescribing a single method from the start.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, avoid travel time, or use shorter check-ins when time is limited. They also let people practice skills in real life and discuss how those experiments go, which can speed learning and keep momentum between meetings.
Frequently asked questions
What concerns does he focus on?
He focuses on stress, anxiety, self-esteem, career doubts, depression, and coping with life changes, plus related family and attachment issues.
How would he describe his therapeutic style?
He uses straightforward conversation that highlights patterns and practical steps, combining reflection with concrete practice between sessions.
How many years has he been practicing?
He has 14 years of professional experience working with the listed concerns.
What credential does he hold and where does he practice?
He is an LPC, a Licensed Professional Counselor, practicing in Texas.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are not accepted currently.
What session formats are offered?
Confirm the current session options before booking by using the online therapy options button and the matching questionnaire.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.